Stacy McCarthy's Power Yoga, Yoga Body Fat Burning, Lean & Defined & Hip Opening DVDs
I have been doing Cathe's videos for 20 years and obviously I am a big follower. To balance the cardio, I couldn't imagine living without Stacy McCarthy's Yoga Body Power Yoga, Yoga Body Fat Burning Workout, Lean & Defined Total Body Workout, and Hip Opening Flow Workout DVDs. I am fortunate enough to attend her live classes in San Diego twice a week. She has a large following and her classes are overflowing with her fans. For over twenty years, Stacy has been putting a contemporary approach to the ancient practice of yoga. She is well educated in yoga, the body, and the mind. Your body will change after doing Stacy's DVDs. Your body will become lean without the extra bulk, your posture and flexibility will improve, you will burn calories and fat, and you will have a new body and mind awareness that you will wonder how you ever lived without. Stacy has such an incredible gift to teach yoga. I never look at the clock and wonder how much longer. I get lost in my mind and become so peaceful while strengthening my body. I can't wait to get her new Busy Mom Yoga DVD which is coming this summer. You can see her youtube videos from her website yoganamastacy.com. Stacy is a yoga expert. Your mind and your body will be so thankful to experience Stacy McCarthy's yoga.