Am I defeating the purpose of working out if I'm...........

BAM

Cathlete
Having a wine cooler with one hand while I'm doing a bicep curl with the other? Hey, isn't multi-tasking a good thing?}(
 
I am a study in contradictions myself, so you will not find me judging you or your wine cooler.;)
 
Well as long as you practice periodization and alternate the cooler and dumbell, I don't see a problem.....you want to be a cheap and easy date your hubby will love? Try 90 minutes of hot yoga on a 100 degree day and follow with a beer as a chaser to a shot of wheatgrass juice of course, - you'll be a wild woman....or pass out.....
 
RE: Am I defeating the purpose of working out if I'm......

Just make sure what you do to one side, you do to the other.
 
I knew I could confess this in the right place! I feel sooooooooooooo good right now!!! Hmmmmm, wonder why my bi's and tri's aren't feeling loppy!:p
 
RE: Am I defeating the purpose of working out if I'm......

I see this as a 12 oz. pyramid-down type workout. In my case, it would be hi rep...:p

Jonahnah
Chocolate IS the answer, regardless of the question.
 
RE: Am I defeating the purpose of working out if I'm......

Or you could do like on P90X - curl 4 times each side...just make sure you start w/the bicep curl not the cooler or you may decide not to do the other side!!!!}(
 
RE: Am I defeating the purpose of working out if I'm......

Wouldn't this also be working your core since you would have to maintain good balance as not to spill the cooler.
Now can a beer be substituted there?
Maybe you should also post this on new dvd ideas....Not sure what Cathe could call it. Any ideas?
Tami
 
RE: Am I defeating the purpose of working out if I'm......

No more so than previewing a new Cathe while munching on a Large bag of M&M's!!!;) :+ :7
 
RE: Am I defeating the purpose of working out if I'm......

Funny, funny, people!:7 I guess I, uh, lifted too many wine coolers cuz I've been out of commission for a couple of days. ;-) Hey, when one falls off that horse, one must get back on. Giddyup Bartles! :D
 

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