lifeverlasting78
Cathlete
Good morning Lynn and anyone else who would like to join!
This is our first check-in! We'd like to start off with some scripture to keep ourselves focused first and foremost on what is the most important thing in our lives -our faith! Feel free to add any scripture you'd like! After some encouragement for the soul, it's on to our workouts! I hope any and all will find this thread encouraging and welcoming! God bless!
"I am the Alpha and the Omega, the beginning and the end. I will give to the one who thirsts from the spring of the water of life without cost" (Revelation 21:6)
I thought that would be an appropriate scripture for our first post, given our thread name! My determination this year is to keep my main focus on the Lord, to spend time daily in His word, and to continually draw from His spring (of the water of life)! How incredibly encouraging to me to know that He says He will give from this spring to the one who thirsts without cost. He asks for nothing in return but our faith in Him!
This morning I completed Maximum Intensity Strength. This was my first time doing this workout. It was a killer, especially the leg section, I never though those squats would end!! Overall it was a great workout! I really like how Cathe took rest periods in between each movement to stretch out the back and upper body. My only gripe is that it is too long - 75 minutes! I do prefer shorter workouts, but this one gets 5 stars in my book nonetheless!
I look forward to hearing from you, Lynn, and all else who want to chime in!
Have a blessed day!
Christine
This is our first check-in! We'd like to start off with some scripture to keep ourselves focused first and foremost on what is the most important thing in our lives -our faith! Feel free to add any scripture you'd like! After some encouragement for the soul, it's on to our workouts! I hope any and all will find this thread encouraging and welcoming! God bless!
"I am the Alpha and the Omega, the beginning and the end. I will give to the one who thirsts from the spring of the water of life without cost" (Revelation 21:6)
I thought that would be an appropriate scripture for our first post, given our thread name! My determination this year is to keep my main focus on the Lord, to spend time daily in His word, and to continually draw from His spring (of the water of life)! How incredibly encouraging to me to know that He says He will give from this spring to the one who thirsts without cost. He asks for nothing in return but our faith in Him!
This morning I completed Maximum Intensity Strength. This was my first time doing this workout. It was a killer, especially the leg section, I never though those squats would end!! Overall it was a great workout! I really like how Cathe took rest periods in between each movement to stretch out the back and upper body. My only gripe is that it is too long - 75 minutes! I do prefer shorter workouts, but this one gets 5 stars in my book nonetheless!
I look forward to hearing from you, Lynn, and all else who want to chime in!
Have a blessed day!
Christine
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