All LMR2 Elevated Overview by Cathe during the release
- Thread starter FitSaxe
- Start date
FitSaxe
Cathlete
Day#6 Low impact cardio fusion.
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1.5K views · 55 reactions | Here’s the sixth video overview for the new LMR2: ELEVATED! workouts. Today we’re talking about Low Impact Cardio Fusion! Please leave any questions that you have about this workout in the comments! Learn More https
Here’s the sixth video overview for the new LMR2: ELEVATED! workouts. Today we’re talking about Low Impact Cardio Fusion! Please leave any questions that you have about this workout in the...
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FitSaxe
Cathlete
Day#7 Dynamic flexibility and Core
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1.9K views · 41 reactions | Here’s the seventh video overview for the new LMR2: ELEVATED! workouts. Today we’re talking about Dynamic Flexibility & Core! Please leave any questions or comments that you have about this workout in the comments! Le
Here’s the seventh video overview for the new LMR2: ELEVATED! workouts. Today we’re talking about Dynamic Flexibility & Core! Please leave any questions or comments that you have about this...
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FitSaxe
Cathlete
Day#8 Elevated Barre bootcamp. Endurance high rep.
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2.3K views · 69 reactions | Here’s the eighth video overview for the new LMR2: ELEVATED! workouts. Today we’re talking about Barre Bootcamp! Please leave any questions or comments that you have about this workout in the comments! Learn More htt
Here’s the eighth video overview for the new LMR2: ELEVATED! workouts. Today we’re talking about Barre Bootcamp! Please leave any questions or comments that you have about this workout in the...
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Day#1 PHA Cardio bonus workout
Here's an overview - review of PHA cardio bonus made and delivered by Cathe. This is exceptional. An overview of each workout is a cool- fun gesture. Cardio bonuses are actual workout
Not adds-on!, not snacks etc.....
Excited about this.
This means, I will just download, encode and transfer onto flash drive to stick and play. Pretty efficient for anyone not in need any customizing process. Literally a pop and play process.
This is the scoop of the series. We previously had a series overview for the major project STS original but not ever since.
https://www.facebook.com/share/v/1CBHnQXcjt/
"This means, I will just download, encode and transfer onto flash drive to stick and play."
Fitsaxe thanks for the inadvertent tip to use a flasdrive. I wondered how I'd get an entire workout bundle onto my phone so that i could watch through my TV. I had no idea downloads would be so easy.
Day#1 PHA Cardio bonus workout
Here's an overview - review of PHA cardio bonus made and delivered by Cathe. This is exceptional. An overview of each workout is a cool- fun gesture. Cardio bonuses are actual workout
Not adds-on!, not snacks etc.....
Excited about this.
This means, I will just download, encode and transfer onto flash drive to stick and play. Pretty efficient for anyone not in need any customizing process. Literally a pop and play process.
This is the scoop of the series. We previously had a series overview for the major project STS original but not ever since.
https://www.facebook.com/share/v/1CBHnQXcjt/
"This means, I will just download, encode and transfer onto flash drive to stick and play."
Fitsaxe thanks for the inadvertent tip to use a flasdrive. I wondered how I'd get an entire workout bundle onto my phone so that i could watch through my TV. I had no idea downloads would be so easy.
FitSaxe
Cathlete
Happy to help. You are welcome.
FitSaxe
Cathlete
Day#9 Elevated Hiit Fusion no time for downtime in a mix-impact fashion.
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20 reactions | Here’s the ninth video overview for the new LMR2: ELEVATED! workouts. Today we’re talking about HiiT Fusion! Please leave any questions or comments that you have about this workout in the comments! Learn More https://bit.ly/4hPDv
Here’s the ninth video overview for the new LMR2: ELEVATED! workouts. Today we’re talking about HiiT Fusion! Please leave any questions or comments that you have about this workout in the...
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FitSaxe
Cathlete
Day#10 Elevated Total Body, a lot of core work. Complexe movements combined to tempo play.
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Here’s the tenth video overview for the new LMR2: ELEVATED! workouts. Today we’re talking about Elevated Total Body! Please leave any questions or comments that you have about this workout in the comments! Learn More https://bit.ly/4hPDvte | Cath
Here’s the tenth video overview for the new LMR2: ELEVATED! workouts. Today we’re talking about Elevated Total Body! Please leave any questions or comments that you have about this workout in the...
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