Alkaline and Acidic foods....

[Striving4Health]

does anyone know anything about this way of eating? Through an interesting series of events the past fews day this eating plan has come across my path. I've done a little bit of online research and will do more- of course!, but wanted to tap the wealth of knowledge and experience of this fabulous board.

To give a little background info~ I did a 3 Day Detox last weekend. I really enjoyed it, and felt great while doing it. I honestly didn't expect that. I'm not sure WHAT I was expecting. LOL To make a long story short, I met a lady yesterday who mentioned alkaline foods. I had never heard of it before, and couldn't get it out of my head afterwards. I did a quick search this morning, and quickly understood why I had enjoyed the detox so much. The detox food plan is made up of balanced alkaline and acidic foods.

I'm intrigued...and excited to do further research about this. Why haven't I heard of this? Is this something many of you have heard of? I feel like I've been locked in a cave or something....

Connie

 

[luvmylbb]

Tony Robbins and Dr. Robert Young are big fans of alkalining. Check out the Ph Miracle by Dr. Robert Young. It is a vegan lifestyle. It is very interesteing

 

[exercise forever]

Hey Connie,


I haven't heard of this but would want to learn more.


kim

 

[Lizzy7]

Connie -
The Ph Miracle - as suggested - is an excellent book to read. I started using Green Magma Plus (a barley grass) to balance my acidity about two months ago and my acne has cleared up tremendously!! I don't eat vegan as the book suggest, just use the Magma twice a day to balance and it seems to do great. It is a very energizing drink as well.

The best place to buy it that I have found is:
http://www.greengreengrass.com/green_magma.html

That website has a ton of info on it as well.

Hope you enjoy.
Liz

ps - don't buy the Green Magma - that's a little hard to swallow. Get the Green Magma Plus - much better!

 

[Striving4Health]

Wow, that's an amazing story Liz! I'm thankful you shared it with me. Thanks for the book and website recommendations.

Connie

 

[Striving4Health]

Thanks for the book recommendation. I'm definately going to check it out. I'm not sure if I could do be a vegan, though..... hmmm. I'll just take it one step at a time.

Connie