Ahhhh man! I was doin so well and then...

[winsomehill]

I did great all day on my eating, and then I had some stress stuff, and blew the whole day with some tollhouse cookies. I guess some days are like that. But it's bummin me out, bad.
Heather

 

[Tamster]

Heather~

Failure is not falling down...it is refusing to get back up. Tomorrow is another day...pick yourself up and start all over again!

 

[gym_mom]

Hang in there Heather. We all have off days. Tomorrow you'll start fresh and you'll do great.


"Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige

 

[melodygirl]

It's ok, Heather, we've been there. Don't sweat it and re-read what Tammy said ^^.

 

[MSJ]

It's okay. Don't fall into the "I've blown it, so I might as well pig out for the rest of the day" trap. That's my big struggle when I blow it.

Maggie

 

[diane57]

I've been doing this kind of thing SO MUCH lately - is it the cooler weather? (Any excuse...) When I blow it early in the day I do just keep nibbling on bad stuff all day long. On those days I just try to keep the whole shebang under 2000 calories (I try to think of it as weight maintenance/glycogen loading) and start fresh the next day. But if there's bagels in the lounge at work uh oh.....

 

[rnyogamom]

You know, there must be something in the air! I did the 30 minute TJ fat blaster, then a Ripped, THEN I taught 90 minutes of Hot Yoga........and was going to have ONE of my daughter's homemade oatmeal chocolate chips....and ate ..what...8 or a million, can't remember....HATE WHEN I DO THAT!!!!! You're not alone!

 

[ldy_solana]

i like tammy's post. that really about covers it for most of us

kassia

http://www.picturetrail.com/ldy_solana

"And do what thee wilt as long as ye harm none"

 

[sophiem]

Ok, were they they bake and eat Toll House cookies? Those are so easy and SO good they've gotten me into trouble alot over the last few weeks. They taste just like homemade and are done in 10 minutes, hence the temptation!

 

[pressju]

Tollhouse cookies Heather? How could you have resisted??? It's a few cookies, not a year's worth of binging. Move on, and next time enjoy the cookies more knowing you will make up for it on days to come. You're a healthy gal for life, no cookie munching session can change that!


Julie

 

[trunyon]

Easier said than done, but try not to beat yourself up about it. We all definitely go through times like these. I've been going through it the past 3 days. And look at it like this...you done awesome all day...a few cookies wasn't too bad. How's it going today?

 

[Sunshine 1528]

Take a look at Cathe's October rotation - it has a "special" extra "blast" session for us if we decide to partake in some of the Halloween festivities.

Seems like quite a good kicker to take care of quite a few calories for those of us who "slip" a bit.}(