AfterBurn - Time Breakdown

[SNM Videos]

The total time of AfterBurn is 54 min ( warm-up 4:45, HiiT 44:11, Cool Down Stretch 4:55)

AfterBurn is probably the toughest workout in the Low Impact series with Athletic Training coming in a very close second. AfterBurn may very well be the toughest low impact workout to ever be released on video - Are You Ready!

 

[molasses]

Oooooh! I'm so excited for this one.

I don't know if I'm ready but I'll conquer the video...eventually.

 

[Jane Royse]

Ready, Get Set, GO!

 

[Trixoo]

Yes!!!!!!!

Thank you Cathe!!!

Trix

 

[Kirsty Hartley 7]

Ready, Get Set, GO!

YES indeed! Cannot wait.

 

[WRITER]

Thanks for the updates -- I'm really looking forward to this and to Cardio Supersets -- so glad for the longer options!!

 

[DebbieH]

Of course we're ready! We're Cathletes! Bring it on!