Advanced traditional step cardio

[sancho]

I'm so bored of all the cardio workouts. I need something new. I'm looking for 60 minutes of heart pounding step that focuses less on choreography and more on getting the heart rate up and keeping it up. No circuits, no weights, just good old fashioned step aerobics. I'd like it to be more advanced than rhythmic step in terms of the workout itself, but easier in terms of choreography.

 

[t_jania]

I would like something along those lines. Consider the way the step portion of Step, Jump and Pump is. Take a song and do a simple and fun routine to it and throw it out. It is never boring because it's so short and because it's easy to learn and doesn't take lots of instruction, I can throw myself into it and really get my heartrate up. Same with the step portions of Cardio & Weights. In fact, that's one of my favorite mishmosh cardios... Step of SJP with the premix step only of C&W. But something new would always be lovely.