Advanced rotation

[bigsisjuju]

Hi, Cathe, Are you not going to post an Advanced rotation this month? Is the Intermediate rotation in place of the Advanced for this month? Just wandering because I saw the Beginner and the Intermediate but no Advanced.

Thank you for all you do for us. I have been working out with you for about two years now 6 days a week and some days I still think you are gong to kill me.lol I always feel great after finishing a workout because I know I have really worked my body good and have done something good for myself.

BTW: Do you have a substatution for Low Impact Step? I have everything except that and the Express train set. I have all the old step dvds and new ones. The day Low Impact Step came up this week I did Step Fit(lots of fun). Just wanted to know what you suggested sence you have it again in this months rotation.

Thank you,

 

[marcy]

Not Cathe, but she stated that this is the only rotation she will have time to do this month but if you check the rotations forum, I'm sure you will be able to find one to suit you.

Instead of Low Impact Step, maybe you could use Low Max.

Marcy