Advanced Low Impact, no step,

[jonahnah]

I'd love to see a low impact, advanced circuit workout (like a BootCamp, without the jumping). I have crummy, creaky knees and really have to avoid the hi impact stuff. It would be fun to see what sort of terrific workout combinations Cathe could create. I'm sure she'd kick my hiney and I'd still be smiling!

Jonahnah
Chocolate IS the answer, regardless of the question.

 

[carrie123]

Definately!!!

That would be so excellect. I just can't do the step at all right now, so the dvds are just collecting dust:-(

Carrie

 

[janiejoey]

Great Idea!

Janie

The idea is to die young as late as possible.

http://www.picturetrail.com/janiejoey