[font size="1" color="#FF0000"]LAST EDITED ON Mar-09-02 AT 03:23PM (Est)[/font][p]Very proud to announce, like many of you, I too am addicted to Cathe's tapes now!!!
Some of you will recall I started with S&H and was sore like hell for a couple of days. That was 4 weeks back.
One month later, I feel happier, healthier, stronger and energized!
Yesterday I ordered Cathe's Power Hour, MIX and Body Max series. I watched Body Max preview and I think will love it cause it promises high cardio as well as high rep weights.
From S&H series, I have seen results in one month and feel I can now increase my weights by 2-5lbs and cardio to 4-5 days per week. That should help me shed some fat faster.
Guru Cathe is the best home fitness trainer I have come across to date! Her workouts are addictive, fun and SAFE because she discusses technique like no other!
Can't wait to get started with my Power Hour series!!!!!
Thanks Cathe and thanks EVERYONE on this forum for answering my posts. I am still learning so much from y'all.
BTW, I found this link if anyone is interested. I am NOT following it cause I have my own cottage cheese thing going!
http://www.metabolicdiet.com/mdiet_index.htm
Some of you will recall I started with S&H and was sore like hell for a couple of days. That was 4 weeks back.
One month later, I feel happier, healthier, stronger and energized!
Yesterday I ordered Cathe's Power Hour, MIX and Body Max series. I watched Body Max preview and I think will love it cause it promises high cardio as well as high rep weights.
From S&H series, I have seen results in one month and feel I can now increase my weights by 2-5lbs and cardio to 4-5 days per week. That should help me shed some fat faster.
Guru Cathe is the best home fitness trainer I have come across to date! Her workouts are addictive, fun and SAFE because she discusses technique like no other!
Can't wait to get started with my Power Hour series!!!!!
Thanks Cathe and thanks EVERYONE on this forum for answering my posts. I am still learning so much from y'all.
BTW, I found this link if anyone is interested. I am NOT following it cause I have my own cottage cheese thing going!
http://www.metabolicdiet.com/mdiet_index.htm