Does anyone have any experience with this method of stretching? I found a web site called http://www.stretchingusa.com and a kinesthiologist (sp) named Aaron Mattes is the "guru" Anyway, by phone, I ordered an instructional tape and I was wondering if anyone has any advise or insights on how I can get the most out of this...
-joy
(I ordered by phone cuz currently their website is not secure, even though they are working on it)
-joy
(I ordered by phone cuz currently their website is not secure, even though they are working on it)