abs

[twosquared]

Just curious why I seem to have so much trouble with my abs.
When I first started doing Cathe - approx 6 wks ago - all off fit tv, I could for the most part get through the ab routines. I don't work abs very often 1 maybe 2 times a week.
Now when I do them, I can't get through what I used to.
My abs did tone up when I started.

Any thoughts regarding this and how to get past it would be appreciated.

Note, I'm not going for a six pack or anything, just to improve my core and get through the workout.

Thanks

 

[acatalina]

Just do what you can. When i am having a tough day . I will just do crunches if i am just not making it.Jump back in then.
MAybe you are just tired.
Some days i can do them like a champ.
I now can even do a pike on the ball. I almost killed myself the 1st time i tried.Anne

http://www.picturetrail.com/gallery/view?p=999&gid=8227804&uid=3969941