exercise forever
Cathlete
Hey guys,
I have been taking physical therapy for about 21/2 months for achilles tendonitis and things haven't improved greatly. I managed to get out of my boot cast and have good foot movement, but I am still tender in the tendon of my heel and still have sharp pain. Today I had a talk with the PTasst. and she said that sometimes PT keeps it from healing because the tendon gets aggravated from the massaging and exercises they give you. She says sometimes that some people leave PT and after two weeks they are better. She is being honest with me and just letting me know that PT might not break me out of my plateau right now.
I guess I am looking for some input. Or anyone who has experienced this injury and PT. I have been thinking that they have shown me all that can be done to my foot.
Sorry so long,
kim
I have been taking physical therapy for about 21/2 months for achilles tendonitis and things haven't improved greatly. I managed to get out of my boot cast and have good foot movement, but I am still tender in the tendon of my heel and still have sharp pain. Today I had a talk with the PTasst. and she said that sometimes PT keeps it from healing because the tendon gets aggravated from the massaging and exercises they give you. She says sometimes that some people leave PT and after two weeks they are better. She is being honest with me and just letting me know that PT might not break me out of my plateau right now.
I guess I am looking for some input. Or anyone who has experienced this injury and PT. I have been thinking that they have shown me all that can be done to my foot.
Sorry so long,
kim