? about Method Stability ball video

[likes2bfit]

Has anyone tried this workout? It looks interesting, and I was hoping for some feedback. Cathe has me enjoying the stability ball, and I'm looking for more ways to use it.
Judy

May God always grant you a sunbeam to warm you... a moonbeam to charm you...& a sheltering angel, so nothing can harm you

 

[WD]

Hi Judy,
I bought this tape. I think it has a few good exercises in it, but nothing as challenging as Cathe's. I was a little disappointed. I have the DVD so I can add on different body parts to my workouts. I was looking for some more challenging stability ball work. There is some good stability work on Mindy Mylrea's Awesome Strength.
Diane Sue

 

[KeliJean]

I have it, it's not challenging. I didn't even break a sweat doing that workout. I did it twice, and now I'm going to sell it.

If you're interested, let me know.