? about medical issue and recovery week...

gettingfitmom

Cathlete
I am in Meso2 beginning week 4. I am doing the 6 month roataion and due to a medical issue , I have to delay the start of week4 for one week. My question is do I still take a week off at the end before starting Meso3 since I had a week off this week? Thanks.:)
 
I would think that you would not take a week off again... unless your medical procedure requires a lot of healing. I remember when a friend was recovering from major surgery, her doc said her body was like a construction worker. Working out in the hot sun doing manual labour all day.

If you search Cathe has answered similar questions in the past.
Just my opinion
Heather
 

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