? About extras..muscle meltdowns, icy core abs,etc

aqua girl

Cathlete
Are these going to be chaptered as 1 chapter or will they be one title (ex:muscle meltdowns)& then
Within that separate chapters for each exercise? Like in the workout blender will I be able to
Say choose a warmup, pick a couple low impact cardio moves I want, an exercise or 2 from
Muscle meltdown ,maybe a icy core ab exercise or 2 then a stretch? Doesn't 't look like the
Premixes will be that specific, so hoping I can do in thenWB....can't wait !!!
 
Are these going to be chaptered as 1 chapter or will they be one title (ex:muscle meltdowns)& then
Within that separate chapters for each exercise? Like in the workout blender will I be able to
Say choose a warmup, pick a couple low impact cardio moves I want, an exercise or 2 from
Muscle meltdown ,maybe a icy core ab exercise or 2 then a stretch? Doesn't 't look like the
Premixes will be that specific, so hoping I can do in thenWB....can't wait !!!
Pretty much every exercise will have a chapter on DVDs where this is applicable. Obviously something like a Kickbox workout doesn't really have exercises, but instead it has choreography and combos. Most of the DVDs are comprised of "Exercises", so most will have a chapter for each exercise including all of the Muscle Meltdowns and ICY Core workouts.
 
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Pretty much every exercise will have a chapter on DVDs where this is applicable. Obviously something like a Kickbox workout doesn't really have exercises, but instead it has choreography and combos. Most of the DVDs are comprised of "Exercises", so most will have a chapter for each exercise including all of the Muscle Meltdowns and ICY Core workouts.

AWESOME ! That's what makes the workout blender so great ! Once the new ones are added, you can make up your own "premixes"
the way you want them, or you can go back to your already blended workouts and edit or add new material to them to make them new
and refreshing.....bring 'em on !!!!!:D
 

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