? about blizzard blasts

[cher54]

Can the blizzard blasts be interspersed between the main body of the workout or are they strictly add-ons? TIA

 

[firemedic]

I have to think they are add-ons since the intensity will be different (higher) and there will not be a modifier.

 

[exercise-lover]

But it would be a cool premix to have them mixed in for an advanced option! Good idea, Cher54.