Abdominal workouts??

[Spinin28]

Hello to all!!

I was wondering if anyone uses, or has ever used a Reebok Core Board or a Wobble board for abdominal's??

I would love to get one of those Power Towers, for a intense ab workout..anyone have one?

What do you do for abdominal definition???

Denise

 

[Snazzy]

I've been interested in those core boards ever since they came out, but never had the $$$.

I used the stability ball a lot, for increased range of motion in working the abs. Also, lots of leg lifts using lower abs. As my bodyfat is dropping, I'm seeing definition like I NEVER have before.

I LOVE Cathe's core work, ie, planks, etc.

 

[Mckmain]

For me...a very CLEAN diet and P90X AbRipperX worked wonders for ab definition.....now I keep them in shape with Cathe and sometimes do AbRipperX again......Carole

 

[WannaBeStrong]

Carole,
I like the smiley in the coffee cup. How cute!

Snazzy,
How long did it take you to start seeing definition in your abs? Unfortunately, I have a good bit of fat to lose before I can actually see any abs.

Shirley

 

[candi]

I have a power tower but dismembered and stored it away a few months ago. It took up a lot of room. I find I get as good a workout with Cathe's ab workouts, if not better.