abd

[blondie2]

I just delivered twins. Need to know best abd exercises to help a big floppy belly. Any suggestions?

 

[Jennifit]

YEAH!! Congrats! I have 10 month old twins~ I have found that cardio is the key! Once I started doing sprints again, my stomach started to go back to normal...although, not quite the same. But, I say, who cares?? I have twins!!

CONGRATS TO YOU!!! WELCOME TO THE CLUB!!!

 

[kathryn]

Planks and other core work is good for the abs, along with cardio and a clean diet.