nancy324
Cathlete
I guess I must have some arthritis or something in my neck, but it is painful for me to do ab work which involves moving my neck around, even if I support my neck with hands. Over the years, there have been several ab moves Cathe has done that didn't require lifting and lowering the neck. For example, there were several "long lever" jack-like moves that were done from a partially sitting up position, and moves that involved lifting only the lower body. I would love to see Cathe do at least one ab routine that is gentle on the neck the whole way through, and yet works the abs well. Thanks.