Ab Routine

[[email protected]]

Is there a workout card for the STS aBS? that is the only thing that I can not take to the gym. Its not in the book nor on the website

 

[SNM Videos]

No, we don't provide workout cards for the ab routines.

 

[Starsell]

I could live without the workout card if it were on podcast.
I have been writing my own card to remember all the exercises.

Please put it up if you can. I work abs EVERY time I am at the
gym (three days per week).

 

[[email protected]]

it would have been nice

i feel like i paid a lot for the dvds and the this would have been worth their time to do this for us. we only spent 300 dollars.

 

[Starsell]

It is a great disc! I love the music on all of the segments.

For those who work out at home it must be great, but if you go to the
gym it is terrible. I was able to put the disc in the computer and get
quick-time audio - but it is really bad. Too bad to even try to use.

I can take a work-out card to the gym and everything is great; I do abs
everytime I workout - three days per week, and there is just no good way.

Everything is set up perfectly....except the Abs workouts!!!!

All I need for that is a podcast of the audio. I like to block out the noise
of the gym doing abs and just get into a concentration zone.

I don't know how much of a deal it is to podcast. There would need to
be one for each workout. Our weather man puts up two per day for the
weather.