Hi Cathe!
My suggestion would be a workout tape for when you are traveling or on vacation. I know it sounds crazy, but my family lives in Thailand. And though I don't get to see them often, when I do, I alway lose a month or two of working out. When I get back home I just feel like I'm starting all over again from day one! It's so frustrating!
There's no way to lug weights over there or to even run outside (the streets/traffic are deadly) so maybe a tape with bands or something easily packable would be good plus a 30 min Hi/Lo cardio segment like in MIC to get you warmed up. Something that could be done twice for a 60 min full cardio workout without a step or equipment. Last time I was over there I took a laptop with a DVD player and your Power Hour DVD and did it with 2 litre water bottles!!! Better than nothing. I also think it would be a great workout for business travelers.
Just one workout like this would fullfill all of my travelling needs forever. Just enough to sustain my hard won gains until I could get back home and get back into the swing of things.
Thanks for listening.
Your workouts are the best and you're the bomb!
susan :7
My suggestion would be a workout tape for when you are traveling or on vacation. I know it sounds crazy, but my family lives in Thailand. And though I don't get to see them often, when I do, I alway lose a month or two of working out. When I get back home I just feel like I'm starting all over again from day one! It's so frustrating!
There's no way to lug weights over there or to even run outside (the streets/traffic are deadly) so maybe a tape with bands or something easily packable would be good plus a 30 min Hi/Lo cardio segment like in MIC to get you warmed up. Something that could be done twice for a 60 min full cardio workout without a step or equipment. Last time I was over there I took a laptop with a DVD player and your Power Hour DVD and did it with 2 litre water bottles!!! Better than nothing. I also think it would be a great workout for business travelers.
Just one workout like this would fullfill all of my travelling needs forever. Just enough to sustain my hard won gains until I could get back home and get back into the swing of things.
Thanks for listening.
Your workouts are the best and you're the bomb!
susan :7