A Toasty Checkin: 9/8/2005

[toastythemosty]

Good Morning Toasted Friends!

Today is a rest day and I think we will need it after yesterday. Some of you though are on a different schedule so I am sure you will be working instead of resting today.

So how did everybody do so far? Anybody do anything extra? I didn't. LOL! I did go up on my weights and was very pleased.

Charlotte~~

 

[Carla K]

Good Morning, Charlotte and my other Fit Friends!

I can't believe how sore I am! I can barely lift my arms up! YAY!!

Well, I need more cardio in my life, so I did Imax 2 blasts only. This afternoon will be a brisk uphill walk on treadmill while I read cases. I put it off all week. Now I have to pay for it and read a lot more than if I would of done it on time! Bad Me!

Have a lovely day!

 

[MRSchultz]

Hi Carla and Charlotte:

I had meetings all day yesterday and didn't get home until 9pm and exhausted. Sooooooo, that means today is not a rest day for me - it's a work day!!!!}( }(

I'm going to do ME which will catch me up to the rotation as it's stands and probably stick in - hmmmmmm.....maybe Step Blast blast section at the end. After today I will be right on schedule with everybody else and the rotation.

Work on.....

~Marcia~

 

[bjbowers]

I'm one of the backwards off-the-schedule ones! Today is not a rest day for me, I'm going to do ME and something...we'll see what later!
Brandi


http://www.picturetrail.com/jackieboy

 

[martijean1]

This morning I took the dog for an hour long walk (he thought I was NUTS to be getting him up at 6:30!!! If anyone remembers a couple of weeks ago me talking about how out of shape (AKA-chubby) he was?? He was able to keep up with 2 minute jogging spurts and 2 minutes of strolling...Not bad! He's eating more, and weighs a bit less...Well, at least he doesn't waddle anymore!

After that, I took all of my CTX videos and fast-forwarded through the cardio sections...Did all of the arm work-what a burn!!! Tomorrow will be legs, abs and step day...

MJ in Mn

 

[MRSchultz]

Hey Toasty Clan:

I just finished ME and now I'm up to speed with the Toasty Rotation - YIPPEE.......it's been quite a stressful week at work so I'm glad to have caught up and back on schedule.

I will be ready for the 5 mile run and Legs and Glutes tomorrow. FEEL THE BURN!!!

~Marcia~