A Toasty CheckIn: 9/16/2005

T

toastythemosty

Cathlete
Good Morning Toasties!!!


Don't forget that today is ME twice!!!! I am doing mine back to back and I won't be going heavier either with weights. I think I will stick with what Cathe is doing or maybe lighter.

Yesterday was a rest day! My legs have never been toastier in my entire life, and I am not kidding!!! OOOWWWEEE!!!

Charlotte~~
 
Good Morning, Charlotte, Marcia, and others!

I am so sore today! I really feel toasted!

I changed things up today. I did HSC. I needed some cardio. I am doing ME this afternoon. Also instead of S&H tomorrow I am going to do cardio. My upper is very sore. So I figured I would incorporate some more cardio in the rotation.

Hope you all have a great day!
 
LOL Charlotte..I'll be a cheerleader for you today ;)

I think I'm coming down with my son's cold so I'm gonna take it easy a couple days. Hope you have fun though!


"you miss 100% of the shots you never take"

Debbie
 
Hey gang - TGIF:

I am sooooo glad it's Friday - this has been a really bad week at work, so I'm ready for some R and R, except for working out of course. ;) I plan on doing ME back to back, too, Charlotte once I get home from work. I know that some of my co-workers are planning on going out for happy hour and I'm trying HARD to resist it because I need to workout and get this stress off my mind. I'd rather work it out than drink it out ;-)

Debbie: I'm sorry you are coming down with your son's cold, my DH wasn't feeling too good last night and this morning either, must be the change in temperature.

Stay toasted!! Marcia
 
I hope you feel better. My son and daughter might be getting sick too. Just this time of year, I guess.

Take care, drink some chicken broth. I'll be thinking of,and when I am doing that ME..that will help me to know someone is cheering me on cuz it is going to be tough!

Charlotte~~
 
Have fun with ME twice today! I'm not sure if I will be able to workout until Sunday (the scheduled rest day!). I have a wedding to go to tonight, and then I'm IN one tomorrow--and it's an all day affair x( My vacation starts today in about 7 hours....maybe I can get out of work a little early for a quickie (workout that is!!). Priorities!!!! Have a great weekend everyone:)
Brandi


http://www.picturetrail.com/jackieboy
 
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