A tasty way to get more fiber...

[Winter]

Hi Everyone,

I just had to share with you my tasty way to get more fiber in your diet a day.

1/2 cup fiber One cereal (14-16 grams of fiber I think)
1/2 or 1 Tablespoon of peanut butter
1 Tablespoon of honey.

Sometimes I will mix in Cool Whip Free.


I mix it all together and it tastes like your really cheating. It is soooo good. If you are on WW it is 4 points if you use 1 tablespoon of PB and 3 points is you use 1/2.

Winter

 

[fitdoc]

Oooh, that sounds good! I love PB but don't eat enough fiber. I'll give this a try. Thanks

 

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WOW!!!!! I am on WW's, and that sounds totally YUMMY!!!! It is my craving sweets time, and that just might fill the bill. THANKS!!!!
Lori

 

[AndreaL]

I tried it and...

it is delicious! I even had Cool Whip in the fridge leftover from Thanksgiving, but didn't try it, cause all the kids were snacking and then I'd have a Cool Whip mess!

Thanks for the great new snack

Andrea

 

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RE: I tried it and...

I have eaten this everyday since you posted it, it is so yummy. THANKS again!!!
Lori S.

 

[Winter]

Your Welcome!!

Winter