Hello there Ima
I just want to say thank you for responding to my email. I was wondering what "zigzag" is, is this where you vary the amount of calories you intake? I am 5'2" and about 118 lbs. I want to tone up and loss a couple of pounds (no more then 5-8 lbs). I am trying to eat clean (this is new to me but I think this way of eating sounds great and I think it will give me more energy and a healthier overall feeling). If you (or anyone else) have the time to respond that would be great.
:9
I just want to say thank you for responding to my email. I was wondering what "zigzag" is, is this where you vary the amount of calories you intake? I am 5'2" and about 118 lbs. I want to tone up and loss a couple of pounds (no more then 5-8 lbs). I am trying to eat clean (this is new to me but I think this way of eating sounds great and I think it will give me more energy and a healthier overall feeling). If you (or anyone else) have the time to respond that would be great.
:9