a new video idea?................

[trprwife]

I was wondering if anyone would like to see Cathe do a stability ball and medicine ball workout video? I love doing the stabiltiy ball, but have yet to find a video that is close to a gym workout. I think (along with some other Cathe groupies) that she is the only instructor out there that could accomplish this. I would love to have a video from her that is stability ball/medicine ball exclusive (although I have not worked with a medicine ball, I understand from some of the posts that it is also a great workout).

Kim

 

[kathryn]

Kim, I'd love to see that too. Post your suggestion on the "suggestions for Cathe's next videos" area of the home page. Í posted a similar suggestion a while ago.

 

[Jeanebyrd]

I posted this as an idea for Cathe's next series of videos, intergrated strength training using body weight, a stability ball and a medicine ball. I'm thinking about ordering my first Mindy Mylrea video.
According to Collage and VF. she target advanced exerciser and
specializes in athletic/drill/interval training will lots of "toys".
Anyone here familiar with her work? Some say she's "Obnoxious."
If that's her personality, that won't bother me. I don't care for
cutesy (Denise Austin) or "cheesy-sexy" (Rachel McLish and the
Firm celebrity videos.)

Jbyrd

 

[sancho]

I love Mindy Mylrea and I think she is a great compliment to Cathe. She can get a little "silly" but I think it is entertaining. I think her workouts are challenging and creative. She has an athletic style like Cathe does.

 

[kathryn]

Re: MIndy

I've had a couple of her videos, but her moves are too fast and high impact for me. I love her personality, but she could annoy some people. For example, her definition of the rate of perceived exertion: 1 is sitting on the couch eating bonbons, 10 is throwing up in a bucket. I think it's funny. If you don't Mindy might bug you.

 

[LSP]

RE: Re: MIndy

Mindy is coming out with a new Medicine/Stability Ball video. The DVD and VHS are only $15 each if you order during the presale (during Jan.), but you won't get the video until March.
You can check it out at ciavideo.com, it's part of the 2300 series.

 

[Jeanebyrd]

RE: Re: MIndy

>I've had a couple of her
>videos, but her moves are
>too fast and high impact
>for me. I love
>her personality, but she could
>annoy some people. For
>example, her definition of the
>rate of perceived exertion: 1
>is sitting on the couch
>eating bonbons, 10 is throwing
>up in a bucket.
>I think it's funny.
>If you don't Mindy might
>bug you.

 

[Jeanebyrd]

RE: Re: MIndy

>>I've had a couple of her
>>videos, but her moves are
>>too fast and high impact
>>for me. I love
>>her personality, but she could
>>annoy some people. For
>>example, her definition of the
>>rate of perceived exertion: 1
>>is sitting on the couch
>>eating bonbons, 10 is throwing
>>up in a bucket.
>>I think it's funny.
>>If you don't Mindy might
>>bug you.

LOL She IS funny. Who says humor & tough workouts don't mix.
Gin Miller, Mindy, Cathe, Pavel (read the kettlebell posts. He's a writer for Muscle Media the "Body for Life folk." He's nuts.