A little horizontal conditioning.....

gonnabea5

Cathlete
I feel like some of your workouts already have some of this. But a more defined workout of this nature would be a great addtional to our workout libraries......
 
Ohhh, good idea! :eek: I always say the core segment on To the Max reminds me of HC. Also, I just did Afterburn today and boy, that sure has a horizontal feel to it, too. :)
 

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