Cathe,
How about creating a cardio workout, using a jump rope? I'd love this because it's relatively low impact, yet high intensity (and in my opinion, fun!) with fat/caloric burning benefits. I love how rope jumping improves coordination, timing, endurance and muscle toning. And since a jump rope would be the only equipment needed in addition to the DVD/tape, it would be less expensive and easier to take on vacations/travels. I know some of your workouts include moments where you "mime" rope jumping without the jump rope and I've always enjoyed them. Now that I've pleaded my case, hopefully you'll consider
Thanks!
Libra32
How about creating a cardio workout, using a jump rope? I'd love this because it's relatively low impact, yet high intensity (and in my opinion, fun!) with fat/caloric burning benefits. I love how rope jumping improves coordination, timing, endurance and muscle toning. And since a jump rope would be the only equipment needed in addition to the DVD/tape, it would be less expensive and easier to take on vacations/travels. I know some of your workouts include moments where you "mime" rope jumping without the jump rope and I've always enjoyed them. Now that I've pleaded my case, hopefully you'll consider
Thanks!
Libra32