A-Jock,
I just read (and printed) your current upper body set posted in the "Videos Limiting You?" thread. It looks great and was hoping you'd be willing to also share your current lower body set. Also, I think I remember you posting about using a weighted vest for lower body work. Was that you? That's something I'm interested in to enable me to squat additional weight without having to lift it over my shoulders. I'd appreciate your educated opinion regarding the vest.
I'm on the board quite a bit, usually just lurking but I've got to tell you that I really enjoy reading your always entertatining and enlightening posts. Thanks!
Karri
I just read (and printed) your current upper body set posted in the "Videos Limiting You?" thread. It looks great and was hoping you'd be willing to also share your current lower body set. Also, I think I remember you posting about using a weighted vest for lower body work. Was that you? That's something I'm interested in to enable me to squat additional weight without having to lift it over my shoulders. I'd appreciate your educated opinion regarding the vest.
I'm on the board quite a bit, usually just lurking but I've got to tell you that I really enjoy reading your always entertatining and enlightening posts. Thanks!
Karri