I'm soo loving the doms from your ab mish mosh and posted a reply on your previous thread that got me thinking! Howabout an A-Jock abs rotation to supplement our existing workouts? That be killa! don't y'all think?
Anyone else wanting something like this?
Geez ,what would we call it?
heres the previous thread link below if you want to try her cool ab mish mosh
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=4&topic_id=271795&mesg_id=271795&page=2
Anyone else wanting something like this?
Geez ,what would we call it?
heres the previous thread link below if you want to try her cool ab mish mosh
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=4&topic_id=271795&mesg_id=271795&page=2