JAFitMama
Cathlete
Cathe-
I am 'super pleased' wtih the variety and intensity this time around. This is the first set of workouts that I actually have segments that I cannot complete! ( example: wall sits on one leg after running 4 miles, and pushups on the SB !)
Judy "Likes2bfit"
If you fail to plan, then you plan to fail.
http://im1.shutterfly.com/procserv/47b5ce27b3127cce94279e1404fa00000016108AatHLZo3buN
http://www.picturetrail.com/gallery/view?p=999&gid=9978144&uid=4817615&members=1
I am 'super pleased' wtih the variety and intensity this time around. This is the first set of workouts that I actually have segments that I cannot complete! ( example: wall sits on one leg after running 4 miles, and pushups on the SB !)
Judy "Likes2bfit"
If you fail to plan, then you plan to fail.
http://im1.shutterfly.com/procserv/47b5ce27b3127cce94279e1404fa00000016108AatHLZo3buN
http://www.picturetrail.com/gallery/view?p=999&gid=9978144&uid=4817615&members=1