<--A dream is a wish your heart makes

<---loves Liann's geckos and loves their Manilow-inspired names! :D
<---now has Copa Cabana stuck in <---'s head
<---with yellow feathers in her hair, and a dress cut down to there
<---is off to merengue and cha-cha... ;)

ETA
<---waves back at Beavs :D
 
<---hasn't had time to do more then scan ^^^
<---slept in, took Greyor to therapy, is home and ready to KPC
<---has housework, another therapist coming for Greyor, then errands
<---will try to get back....
<---yells BEGONE TUMMY MONKEYS
 
<--Thinks Lianns Gecko is adorable(for a reptile;-) )
<--mispelled Gecko the first go around as Geico,<--just switched to them,LOL!
<--Enjoyed LIC this morning,just did the cardio premix.
<--is still waiting on the rest of <--stuff to arive(barbell&dyna bands)
<--Did Strength training yesterday so is still soar from that!
<--is exausted after reading what Robin has to do today,<--sends her a great big hug and ^^5's.(thinks Greyor has a wonderful grandmother)
<--is thinking Tummy Monkeys is a stomach virus.
<--waves to everybody and skips out of thread.
 
<--- tells Amelia that tummy monkey is an upset stomach of any kind
<--- thinks it was MSY who introduced that one to us
<--- wonders where she's been lately?
 
<---just stopped by to say hi
<---thinks the geckos are kinda cute
<---likes the snakes in that other post better
<---is glad Robin got some extra sleep
<---needs to get back to work, so won't respond to everyone else
<---hopes y'all are having fun
 
<-- jogs in to say hey
<-- loves the Manilow Geckos
<-- wonders if you ever call them the Geckolows?
<-- is sorry for all the tummy troubles
<-- didn't eat almost anything yesterday so that was no fun
<-- had no tummy monkeys, it was just that <-- couldn't get to decent food so <-- didn't eat
<-- hopes today isn't as long as yesterday
<-- tried to work out with the bootcampers a little so <-- doesn't have to work out between internship and school
<-- doesn't think the bootcampers worked that hard today :eek:
<-- should have gone heavier }( :p
<-- is trying to improve their close-grip pushups this session
<-- wonders if there are suggestions beyond more shoulder and triceps work?
<-- should get a move on
<-- hopes you have terrific lovely summer days;-)
 
<--has also wondered about the whereabouts of MSY
<--has noticed the teapot fuller than usual
 
<--- is here a little late again today
<--- waves to Tammy, Shelley, Phyllis, Amelia, Catherine, Shannon, Melissa, Michele, Nancy, Liann, Emily, Beavs, Robin, & anyone else who may pop in today
<--- hopes Tammy's tummy monkeys are gone today
<--- thinks Phyllis' dad's b-day cruise sounds like a blast!
<--- joins Amelia in having sleeping issues & hopes we both sleep much better tonight
<--- hopes Catherine's booty is better so she can do cardio
<--- is glad the SSS is better & hopes Shannon can do cardio soon too
<--- is sorry for Melissa's nightmares & hopes they get rain soon so the mountain lions will go home
<--- is sorry Michele is feeling puny & looking forward to hearing all about Italy when she feels better
<--- LOL @ Nancy's drunk Tammy song story!
<--- admires Liann for saving a sick hamster & thinks the Manilow geckos are cute too
<--- thinks Evily has a lot to say today
<--- hopes Beavs, Robin, & Amy all have a good day too

<--- just saw Shelley's link
<--- says "YUCK!!!"
<--- will also live with tummy monkeys

<--- must get some more work done now
<--- will BBL!
 
<--waves to Kel
<--saw her in another thread and was wondering why she hadn't made an appearance ;-)
 
<---waves heartily to Kel and yells "Great to see ya!!!" :D
<---is LOL that Kel thinks <--- has a lot to say ;)
<---really doesn't have much to say at all
<---doesn't let that stop <--- from yapping :p
<---just got back from donating blood
<---thinks this could be a hip, new weight-loss program
<---"Give Blood - Lose 1 pound in 15 minutes!"
<---better not say that, or someone will actually try it :eek:
<---thinks the Giving Blood Diet isn't very effective since they give you cookies and juice afterward anyway
<---and cheddar popcorn :9
<---is off to deal with complaints from suppliers *rolls eyes*
<---back later
 
<--- LOL @ Evily's new blood donor diet plan:7 :p
<--- hasn't given blood in years
<--- is ashamed of that
 
<--- has an hour left of work
<--- hopes it goes by faster than the other hours have this afternoon
<--- yawns
<--- tries not to fall asleep
<--- really needs to get rid of some of the piles of crap on her desk
 
<---is pooped
<---just got back from running errands with Greyor and DD
<---can't wait to get back to work tomarrow and relax!
 
<--just did Step Blast!!
<--says THANKS SHELLY :D it was a blast!!
<--although <-- kept winding up on the wrong side of the step in combo 3 ? x(
<--new choreo always a challenge
<--and didn't aggravate the butt condition :D :D
<--will hopefully do upper body tomorrow if all is still going well
<--off for some Tilapia for din din!

Catherine http://www.smileyhut.com/silly/arrowhead.gif

http://www.picturetrail.com/gallery/view?p=999&gid=14665913&uid=7769645&members=1


http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
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