A Day Off

DEEDEE

Cathlete
This is my first 'day to myself' day off in almost a year...and I am lovin' it. Don't get me wrong, I love my job but after putting in 18hr a week of overtime for every week of the last 3 1/2 months; it just feels good to 'not' have to get up at 4:30am, to not have to get ready for work, to not have to get conditioned facilities out (I'm a communications engineer) and the best 'not have to' of all is I do not have to work eight hours tomorrow!

I so appreciate being able to take today off, being able to spend time with my husband before he is off to work, being able to walk my dog for more than 10 minutes this morning, being able to get my work out done before work hours instead of after and being able to bore some of you to tears so early on this Friday morning. :)

I feel very fortunate indeed. I hope everyone else is having a great day too. :)

DeeDee
 
>Enjoy your much needed day off.
>
>I'm envious you worked out already today :) Probably doing
>IMAX.
>
>Kick back and relax :)
>
>Chastity
>
>http://www.picturetrail.com:80/chastgirl0205


This morning I did Kathy Smith's Kickboxing workout (I LOVE this workout) and Jari Loves Ripped to the Core. I liked this workout, it's the first time I've done it because I really have a hard time with Jari and her claims of calories burned. The workout it's self was really good though.

I'm simply not one to care about what happened to people who were tested. I don't care how many calolries they burned, I don't care if someone did 60min of cardio and only burned 100 calories, I don't care if studies found that cardio doesn't help people lose weight, I don't care if studies show that there is no high calorie burn post workout. I don't care about any of that stuff until I am the test subject, until then, I do what works for me; so Jari's calorie claims get a bit tiring. But I still had a nice long workout that I enjoyed and I followed it with a long soak in the tub then a shower. Yep I am enjoying my day off. :)

I had to edit to add, IMAX is too much work for me today. :)

DeeDee
 

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