8-pack choreograhpy: complex or moderate?
- Thread starter momof4
- Start date
Cathe Friedrich
Administrator
8 pack choreography
That really depends on how familiar you are with my other tapes. Overall, I think that if you are familiar with all of my other tapes, that you would find these new tapes to be more moderate in choreography. If I had to define them, I would say that the workouts are a refreshing twist of old favorites, mixed with some new moves, and all uniquely formatted to create a new cross training challenge. Now of course this can't apply to the kickboxing tapes since I have no other tapes of this nature to compare them with. In any case, all of the new workouts are advanced in intensity and will make you SWEAT!!!
That really depends on how familiar you are with my other tapes. Overall, I think that if you are familiar with all of my other tapes, that you would find these new tapes to be more moderate in choreography. If I had to define them, I would say that the workouts are a refreshing twist of old favorites, mixed with some new moves, and all uniquely formatted to create a new cross training challenge. Now of course this can't apply to the kickboxing tapes since I have no other tapes of this nature to compare them with. In any case, all of the new workouts are advanced in intensity and will make you SWEAT!!!