fox2star
Cathlete
Happy Weekend!
Today is a rest day for me. House type things to do. Tomorrow starts my week of ME: Time saver pre-mix tomorrow, uppper, lower pre-mix interspersed with cardio.
The Blog is getting into the details of the new workouts and I am getting pretty "psyched" about new weight work. I hope the cardio is easily modifed for low impact and the step is not too complicated. Either way it was a great deal for $60!
Question to dog or pet owners: my male dog, "Clancy" was limping about 5 weeks ago so we took him to the vet for x-rays and they said it was a sprained toe. Nothing they could do but give him some pain meds for use when needed, and to keep him resting, not running around! Ha! did you ever keep a Wire Fox terrier ( or Terror as we call them) from running, or chasing squirrels, or just barking at the moon? Needless to say, 5 weeks later and he still limps, mostly when he has been laying down or sleeping and he first gets up. I don;t know what we can do for him..
Jen: Surprised that you were able to go to the dentist when she was on vacation. In most states this is not allowed. The hygenist's are only supposed to work with a dentist on the premises. My DH works 4 days a week ( Mon, Tue, Wed(12-7)and Fri). He used to work Saturday, but found that most people cancelled or did not show up! I always tease him about his 4 day work week! The good thing is he gets a lot of stuff done on Thursday around the house or errand wise that has to be done during the weekdays eg take the dogs to the vet etc.
Do you like the Gym Styles? I think they are good pretty good. I may have to use that series next, if we don;t get the new ones by the time my current rotation is done.. or maybe go back to one body part per day using Pure Strength and doing the excersises for each part twice.. hmmm.. I wonder how long that would be for each.. The Tammilee Web stretching sounds pretty good too! Now you have me looking at another workout! Off to Collage !
Have a great weekend;-)
Deb
Today is a rest day for me. House type things to do. Tomorrow starts my week of ME: Time saver pre-mix tomorrow, uppper, lower pre-mix interspersed with cardio.
The Blog is getting into the details of the new workouts and I am getting pretty "psyched" about new weight work. I hope the cardio is easily modifed for low impact and the step is not too complicated. Either way it was a great deal for $60!
Question to dog or pet owners: my male dog, "Clancy" was limping about 5 weeks ago so we took him to the vet for x-rays and they said it was a sprained toe. Nothing they could do but give him some pain meds for use when needed, and to keep him resting, not running around! Ha! did you ever keep a Wire Fox terrier ( or Terror as we call them) from running, or chasing squirrels, or just barking at the moon? Needless to say, 5 weeks later and he still limps, mostly when he has been laying down or sleeping and he first gets up. I don;t know what we can do for him..
Jen: Surprised that you were able to go to the dentist when she was on vacation. In most states this is not allowed. The hygenist's are only supposed to work with a dentist on the premises. My DH works 4 days a week ( Mon, Tue, Wed(12-7)and Fri). He used to work Saturday, but found that most people cancelled or did not show up! I always tease him about his 4 day work week! The good thing is he gets a lot of stuff done on Thursday around the house or errand wise that has to be done during the weekdays eg take the dogs to the vet etc.
Do you like the Gym Styles? I think they are good pretty good. I may have to use that series next, if we don;t get the new ones by the time my current rotation is done.. or maybe go back to one body part per day using Pure Strength and doing the excersises for each part twice.. hmmm.. I wonder how long that would be for each.. The Tammilee Web stretching sounds pretty good too! Now you have me looking at another workout! Off to Collage !
Have a great weekend;-)
Deb
