fox2star
Cathlete
Good Morning!
Why I am worrying is because we have to take one of our dogs into the vet this am to have all this bloodwork done.. he has some kind of kidney/bladder infection which is being treated with anti-biotics right now, but the vet wants to make sure there is not something more serious going on.. he is there all day today, and 1/2 day tomorrow. ;( . He can't have any food so both of them are looking at me like I have lost my mind because I haven't even given them a treat, let alone their breakfast that they have eaten by now! I can't feed one and not the other!
Today I did an I-Tread and the standing core work from the Slo-Mo workout. The excercises from this series seem to work, at least I feel them the next day, but I think you have to be real careful, as I am not sure how safe they are. Here is a link to the longer clip that really shows what she does...it's down a little and to the right on the screen.
http://www.nrgfitness.net/videos.html#challenge
Todays menu:
Post workout: Protein drink with water/ice
B- Cherrrios with strawberries & skim milk
s: LF Yogurt
L: Ham on WW, grapes, skim milk
S: apple & stringster cheese
D: Lean Cuisine or Smart Ones with extra vegs
S: Skinny Cow ice cream sandwich or WW ice cream bar
Linny:
I have watched All My Children for 30+ years! All those people that make fun of soap operas, and now all the night time shows are all soaps too! I agree with Garance.. you should see your ob/gyn. Regarding your hives from the summer, I was sitting next to a woman when I was getting my hair cut that was telling us that she breaks out in hives all over, with changes in temperture. If she goes from a warm room to a cool place she breaks out! sounded like when you were going to the lake and couln't go in the water.. her DR actually called it something, but I don't remember what she said..
Garance:
That pre-mix sounds great..good for a upper/lower split week. I was telling my DH your story about the cows passing their personality down to their offspring and he asked where your farm was? also, what university do you teach at? Good for you for getting those flats! Zappos is too easy to buy from:7
Josie:
Do you ever use I-Tread or Cardio Coach when you walk/run?
As for Thanksgiving, I cook for my whole family. We had 27 people last year! This year I think it will be around 20. It is not that bad because our tradition is everyone brings something and DH and I do the turkey, mashed potatoes, squash and the cheese &crackers etc. We do it buffet style and I set up a lot of tables in the living room for people to sit at. Crowded but fun!
Have a great day!
Deb;-)
Why I am worrying is because we have to take one of our dogs into the vet this am to have all this bloodwork done.. he has some kind of kidney/bladder infection which is being treated with anti-biotics right now, but the vet wants to make sure there is not something more serious going on.. he is there all day today, and 1/2 day tomorrow. ;( . He can't have any food so both of them are looking at me like I have lost my mind because I haven't even given them a treat, let alone their breakfast that they have eaten by now! I can't feed one and not the other!
Today I did an I-Tread and the standing core work from the Slo-Mo workout. The excercises from this series seem to work, at least I feel them the next day, but I think you have to be real careful, as I am not sure how safe they are. Here is a link to the longer clip that really shows what she does...it's down a little and to the right on the screen.
http://www.nrgfitness.net/videos.html#challenge
Todays menu:
Post workout: Protein drink with water/ice
B- Cherrrios with strawberries & skim milk
s: LF Yogurt
L: Ham on WW, grapes, skim milk
S: apple & stringster cheese
D: Lean Cuisine or Smart Ones with extra vegs
S: Skinny Cow ice cream sandwich or WW ice cream bar
Linny:
I have watched All My Children for 30+ years! All those people that make fun of soap operas, and now all the night time shows are all soaps too! I agree with Garance.. you should see your ob/gyn. Regarding your hives from the summer, I was sitting next to a woman when I was getting my hair cut that was telling us that she breaks out in hives all over, with changes in temperture. If she goes from a warm room to a cool place she breaks out! sounded like when you were going to the lake and couln't go in the water.. her DR actually called it something, but I don't remember what she said..
Garance:
That pre-mix sounds great..good for a upper/lower split week. I was telling my DH your story about the cows passing their personality down to their offspring and he asked where your farm was? also, what university do you teach at? Good for you for getting those flats! Zappos is too easy to buy from:7
Josie:
Do you ever use I-Tread or Cardio Coach when you walk/run?
As for Thanksgiving, I cook for my whole family. We had 27 people last year! This year I think it will be around 20. It is not that bad because our tradition is everyone brings something and DH and I do the turkey, mashed potatoes, squash and the cheese &crackers etc. We do it buffet style and I set up a lot of tables in the living room for people to sit at. Crowded but fun!
Have a great day!
Deb;-)
