Hi, Y'All!
Joan, congrats on the weight loss. Good for you! Just keep doing what you need to do, and you'll have success.
Cathy, I also hope that wasn't a migraine. Have you had migraine headaches before? I hate headaches. I don't have them as much as I did, but I still have too many of them. Luckily, they are more annoying than anything else.
DH and I have been on phase one of the South Beach Diet for the past two weeks. Today, we got to move on to phase two. We are both doing pretty well on it. The food is actually very good. You have to really like to cook, and each of us does, so not much of a problem. They have a new cookbook out, and it has super-quick and easy recipes (except the last chapter, which has make-ahead things, but they're not too difficult.)
No organized workout today--shopping & housework.
Have a great evening, everyone!
Magnolia