50 and Over: !!Traveling Tuesday and rest of week!~~

[fox2star]

Good Morning!

I thought I would start the thread for today...and you can use it for the rest of the week if you'd like. Today was Gym Style Legs, timesaver pre-mix.. 33 min, 178 calories. I won't do a menu for today, as I will be in airports etc and not sure what I will be doing for lunch.. I did have the protein drin, my cherrios and 1/2 WW muffin w/ PB. I have my trusty bars with me just in case I am tempted!

I will be back from the 2 trips on Thursday Oct 11. Hope you all have a great rest of week and next week, and hope you continue to post while I am away.:7

Deb

 

[garance]

Hi Deb and later posters--

I did the double upper body premix on Push/Pull this morning.

Have a safe trip, Deb. We'll be here until you get back.

Linny, sorry to hear about the family squabble--and it sounds like you may be smack dab in the middle, with husband on one side, children and grandchildren on the other. Any hopes for diplomatic rapprochement??

I was wrong about being stupid (or maybe I'm stupid about being stupid now?). I checked my syllabus instead of my calendar, and tomorrow is Fanny and Alexander, not Apocalypse Now, so I didn't have to work last night and watched Dancing with the Stars. I like the race car driver. The quick step is really tough, and he just flew around the stage with that ramrod carriage. I know the Cheetah girl is very good, but 1)What the H is a Cheetah girl?; and 2) she seems more energetic than elegant out there.

Thanks Josie for the recipe! We're going to be eating a lot of butternut squash over the coming months. My husband is planning on keeping them in this little store room under our additon for the next several months.

Back to work here. Have a great Tuesday everyone!