50 and Over Thursday

[lemoncustard]

Anybody out there? Our leader has "flown" the coop for the day......

Did Low Impact Circuit Cariodo Premix, Tough Core Premix, and yoga stretching.

Puttering around taking care of bills and housework.

Really hot here.

Trying to survive.

Regards,

Rhonda

 

[Josie]

Hi Rhonda,

I'm here! I had meetings all morning and could not check in.

I will not be working out today at all, I have a meeting this evening from 6-7:30 and by the time I get home I will not be in the mood to workout.

Josie