4Day Split Guide

[pammypam67]

Does anyone know if there is a User's Guide/rotation for the 4Day split program? I looked under the User's Guide link and don't see one for that series. Perhaps since it's a 4Day split, you just do one DVD in it's entirety for four straight days?

 

[Jenhitt]

There isn’t a guide, but here’s the rotation Cathe created when the series was released:

https://cathe.com/forum/threads/nov-07-4-day-split.236662/

 

[pammypam67]

Awesome - Thank you!!