40s - ZZZzzzzzz

[fitover40]

Advil's a wonderful thing....was able to do LIC cardio timesaver (50 min) PM.

Ronne, I figure reading may help keep Alzheimers at bay whether it's smut or drama. I learned a lot from 50 shades Am now reading Hotel on Corner of Bitter and Sweet....about WWII timeframe, interesting to me....in fact fiction is the only way I can stand history

Roxie, heating up here again mid to high 90's. Sorry to hear the title of the thread jinxed your sleep

Jody, glad you accepted RT. They always say, a bird in the hand is worth 2 in the bush.....

And Bob's your uncle.

 

[Roxie 1965]

Jody-we have two different lakes near us one is what we call a mud puddle wouldn't catch me swimming in it and the other is where most people go to boat but due to the heat and no rain they are both fighting blue algea which means no swimming or skin contact. Energy level is really low and I ache from last nights session but I must do some cardio tonite.

Lisa-its nice here today a cool breeze blowing, some places around us had some rain but it missed us.

 

[fitover40]

Here's pics from my bff's camera, better goat pics in here:
Mt Evans pt 2 | Facebook

 

[Faithnveggies]

Lisa, pics beautiful, hike was worth it! Roxie, ick to algae, hopefully rain for you soon.

 

[scubagirl]

Hi girls!, Today did GS C&T, did not enjoy the push ups! Lisa, DD is reading that book for school, took her a bit to get into it, she's enjoying it ow! Hope you feel better. Jody, my halo of gray is gone! Why does hair grow so fast in the summer? One of life's mysteries! Enjoy yourself tonite! Tell us about the boy! Ronne, those books are quite educational! There is a little crime in there! Murphy, soon your helpers will work out with you. Time goes so fast, hard to believe! Roxie, have fun on the boat. Went to beach today, HOT, the flies were biting! Some even drew blood!? Have a good nite! Mary hi Becky!

 

[Roxie 1965]

Good Evening,

I got my new glasses tonite before I went to the gym and its like getting glasses for the first time everything is weird. I did the stationary bike tonite my legs are killing me.

 

[fitover40]

CTX UB PM complete. Mary, I, gasp, saw a nice spot of gray back in my crown area, it's like they are all having a party back there. Not enough yet for me to color, not sure I can make that commitment. Roxie, Hope you get used to the new glasses, guess you gave up on bi-focal contacts? Jody, did I see pics of you at a party on FB? Is that where you've been? lol Hi, Ronne if you come by on the weekend, and Becky and Murphy.

 

[scubagirl]

Hi girls! Today did CF, no tabatas! Lisa, I have been gray since my 20's! It is a big commitment, coloring. I am almost totally white! I am not ready to face that yet. Where is DH off to this week? Jody, how was the party? The boy? Roxie, are you on the boat? Murphy, what are you up to? Hi to you Becky! Ronne, are you around this weekend? DD went to Cedar Point with friend, eldest DS is seething with jealousy! I'm tired of talking about roller coasters! Have a good nite! Mary

 

[Roxie 1965]

Good Afternoon,

I went to the gym this morning and did TM intervals and the wt. circuit, I am going to have to switch things up 1 1/2 hours at the gym just doesn't work for me. We are probably going out on the boat in a little bit or maybe tomarrow we went and bought stuff to redo the boards on the trailer and look at carpet for the inside.

Lisa-I have natural highlights so I don't color to often but it does add body to your hair. Yes I have completely gave up on contacts now I want to turn my old glasses into sunglasses but my eye doctor wants 296.00 dollars to do that so I need to shop around.

Mary-sounds like you are having a fun day. I cleaned out a drawer and thought about you.

 

[Faithnveggies]

Lisa, fb pics shakespeare in the park. I have very elegant friends and therefore our picnic was wine, pate, shrimp cocktail, mango, strawberries, cheeses, veggies, hummus, union jack decorations and candles!
Now I'm siting at the intra coastal waterway across from palm beach mansions and one of Flaglers old homes, enjoying breeze while dd does museum study for school, so I'm feeling very palm beachy this weekend. This is a great place to ride or jog,, too. New guy fell I'll and didn't join us last eve.
Bb ts #5 ( legs n glutes) plus abs today.
Also got acceptance letter for omt in mail today.
Roxie hour and half plus travel wouldn't work ffor me for too long, but you've really done well at taking advantage of gym and pt, well done.
Mary, it would probably really bum ds out if you told him you were grateful he was having a growth opportunity,huh?since I've ben writing, numerous bikes,two separate tandem s and a bike with a surf board trailer have passed.
Ttyl