40's - what time is it?

fitover40

Cathlete
All the talk about Intensity (the new one) made me feel bad for not doing it for a long time, so pulled it out. Only paused twice during the step segment, that extra hour sleep did me good! Now I'll wait until next time change (fall back) to do it again :)

Hope everyone is having a good weekend!
 
oops, sorry I didn't see this thread so I made a new one.

Continuing with my Sunday weekend warrior pattern, I did some IMAX 3 and BM2 cardio and wts premix, no abs, I was done at 60 min.

I hope all are recovering from storm issues.
 
Good Afternoon,

Today will be a stretch and the TM. This is my favorite time change I love the extra hour in the morning.

Lisa-didn't we just fall back?
 
Hi girls! Rest day on Saturday, today did a barre w/o. Lisa, how is DH feeling? Is he allowed to fly? Mi think the pressure would be awful. Jody, you start clinicals this week? Roxie, how was football? Does DH like his new job? Ronne, how is your finger? Murphy, are you going to get the snow this week? We have trick or treating tonite, going to a party first. It's almost election day!, will be so happy once this is done! Have a good nite, have to go work on costumes, the city changed the day because of the storm, on the plus side we got everything 70 percent off at Target! Mary
 
Good Afternoon,

TM done 1.80 miles 220 cals burned, and the Total Body Stretching Basic Stretch, I really need to do more of that.

Mary-Dhs job is going fine its work he is use to and we won the football game so we are now 9-0 and ranked #2 in the BCS standings so maybe a national championship game is in our future.
 
Jody, we must have posted the new threads close to the same time :) Yea for weekend warriors! You sure do seem to like to do mish-moshes.

Mary, a belated Halloween for the kiddos. It's going to be 70 here again this week! Enjoying this lovely Nov weather! Just talked to DH, he got in fine (Oregon). Ear no better but didn't hurt at least and he got thru TSA fine with the ear drops(syringes)and ice to keep it cold. Said it stopped bleeding now (was bleeding a bit from the surgery--that freaked him out for some reason even though doc said normal), hoping to get some hearing improvement in a week or so, fingers crossed

Roxie, I was trying to be cute with the thread title. Poor Ronne gets inundated with all our American things.
 
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Lisa, I didn't "get" the title at first since I had no idea we changed until late aft so it was truly apropos for me. Also, I am always questioning authority (ahem, and think I know better?), maybe that is why I do mash ups?
Roxie, congrats on your team winning. No football fans at my house since ex moved in with his gf.
Mary what did the kids wear? My oldest dressed up (supergirl) to hand out candy but we didn't have anyone come to our door. She loves halloween and was disappointed to not have any little kids to take out as an excuse for trick or treating this year. Yes clinicals start on Tues. I'll let ya know how goes.
Murhy, how are conditions?
Ronne, how's the hand feeling?
We are going to see Wreck it Ralph tomorrow. We watched LOTR with cast commentary on Sat. I bought 2 pounds of Swedish Fish Swedish Fish - Wikipedia, the free encyclopedia, it was a better deal than a little box but I may regret it.
 
hi all

just did a big post and lost it all! i'm out of action, can't type very well so will just leave it here as i can't bear to do it all again. i'll be reading but not posting for a while.
 
TF Hiit 20 and Intensity BC 12 min bonus done. running late to be in at work, as usual.

Ronne, you poor thing! is the whole hand swollen? It looks painful!

Jody, eat some swedish fish for me (I do not like those). We all have our downfalls and I've fallen off the wagon a lot lately :(
 
Hi girls! Today I did a DVD I found at 5Below! It was a Violet Zaki, actually not too bad! Lisa, so glad DH did ok on the plane. Where is he off to now? Are you at work this fine morning? Roxie, what was GS for Halloween? I had an angry bird, a boxer and DD glued smarties to her pants, I told her to glue them to her butt and she could be a smart a!! Instead of smartly pants! Ronne, wow! You did a job on your finger! I hope it doesn't hurt as much! Murphy, you out there? Jody, have fun at clinicals! Hope you get a decent instructor. Can't believe you didn't get a lot of kids. My kids want to see Wreck it Ralph also, maybe on the weekend. What was that other movie? Hope everyone has a good day! Mary
 
Good Morning,

Tonite for me is CLX Push Circuit 1 and abs. I wanted to get up this morning this is my favorite time change but I had some really weird dreams last night so I didn't sleep well.

Lisa-I wasn't referring to the title it was your comment about doing that workout at the next time change fall backward and it confused me for a moment. Good job with Hiit 20 thats a tough one.

Jody-good luck with clinicals, we never have trick or treaters either.

Mary-gs had on a skeleton sleeper that glows in the dark it was so cute.

Ronne-that looks painful.
 
Wreck it Ralph was quite fun, LOTR is Lord of the Rings, Ronne good job on the hand, owie!Dang it to losing post.Ha ha to smarty pants. Roxie I bet gs was super cutie ful. Lisa, sounds like a fun effective workout, I haven't gotten any pre work school workouts done in ages.
 
Good Evening,

Tonite I did CLX Push Circuit 1, Shape Abs, and 1.54 miles on the TM. I hope to get up in the morning to do my cardio.

Jody-he is super cutieful.
 
Woke up in middle of night congested, then woke up this morning with a big gob of gunk (no sore throat though) and massive ache in the middle of my shoulder blades. I think I'm sick? Anyway, took advil and then muscle relaxer, did JL R&C UB only and TF core 20. The C of KPC left me with ab doms (uh, you think I'm neglecting them?) so I figured I needed to do more abs. Later today I plan to walk/jog(only jog on gravel part my grand-dog. Tomorrow is a BIG hike. I CAN'T BE GETTING SICK! I'm powering thru, must not stop until Thursday!

Such cute halloween ideas from you creative people!
 
Good Morning,

Another crappy nights sleep but a least this time there were no weird dreams. Tonite will be cardio of some kind.

Lisa-I hope you get better today wouldn't want you to hike sick. My abs have been neglected too so this week I am going to focus on more core workouts.
 
Hi everyone! Today did MM, upper body only. Lisa, hope you feel better. Nyou have been busy today, enjoy your hike! Roxie, hope sleep finds you tonite. Jody, how did clinicals go? Ronne, how are you feeling? Murphy, you ok? Well, found out I have to make up the days that they cancelled class last week. They have never made us do that before, oh well. Have to get the little one to b-ball, have a good evening, Mary
 

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