40s - week of 8/7/11

[Faithnveggies]

Bummer about pesty situation, Roxie. Thankfully the bees were taken care of by my HOA.

Yesterday I did a modified bodyrock since I ran out of time to squeeze in the Drill Max. I guess that means I get to do it today.

I enjoyed an evening watching my friends dance at a health spa and stayed for dinner which was a raw, vegan buffet. (Mostly green leafy and sprouts)

I came home and watched DVD of tv series United States of Tara w/ chardonnay and mango : ) but woke up after a few hours of sleep w/ hot flashes thanks to the wine.

Happy Birthday celebration weekend, Lisa. Did your son get settled in apt?

Have a lovely weekend all!

PS, I was gifted with a 10 pound bag of broccoli sprouts. Wish me luck eating most of that!

 

[Roxie 1965]

Good Morning,

This morning I did GS Tris, and Shoulders and then went for a 2 mile walk. Today is my oldest DDs 26th birthday so I am going to bake a cake and then they are coming over for supper.

 

[fitover40]

I did MMA Fusion (Combo #2 was a bit iffy) and walked 1.5 miles on TM while reading.

Jody, oh joy, you get to do DM? And good luck on eating all those Broccoli sprouts! Yes, DS19 is settled in his apt and school starts in a week. Joy of all joys I get to pay the college tuition

Roxie, Have fun celebrating your DD birthday, no special plans for mine but to RELAX! And maybe plan the next 14er My GF and I are trying to decide if we can get 4 peaks in one day in the next hike (there are 4 peaks right together and you don't lose much elevation with the saddle between them), I think we are CRAZY!

 

[Faithnveggies]

YEP, did Drill Max from ding to dong, modifying some of the exercises as needed. And then tacked on LIS core work. go me.

Lisa, I'd climb every mtn I could. Oh wait, now I sound like the nuns in the Abbey.