40's - week of 11/11

fitover40

Cathlete
just starting the thread. Hanging out this morning with DH before he leaves for Oregon then I'm hoping to get a run/elip in....I have no excuse not to except laziness.
 
Good Morning,

Wow what a difference a day makes yesterday it was 78 degrees today its 30No plans for today just hanging out maybe to a stretch.

Lisa-enjoy your day.
 
Roxie 30 is yuck. I wouldn't go out last week when it was mid 60s. I'd rather jog in the 90s than 60s. Did your team do as well as hoped?
Lisa, hubby get going ok?
I did AT and then filed that workout in the middle of the LIS box- behind CSS, SG, AB but in front of the rest of that series. I feel like I should utilize that series a little more but oh well.
I'm cooking up some eggplant dd asked me to buy but never cooked. I've never prepared eggplant before so I might just be cooking it in order to throw it out after it turns out badly.
 
Well all my w/o did was manage to make me HUNGRY today! Poor DH's flight was delayed, he still hasn't made it to his destination. Kinda missed that ole guy this afternoon :)

Jody, I'm not a fan of AT so it doesn't come out to play very often. I'll take 60 over 90 anyday, however, I do have to say 60 in humid FL does feel much colder than 60 here, it penetrates you more. 60-70 is perfect weather for me.

Roxie, today was a PJ kind of day, after my w/o, I showered, put some protein/moisture treatment in my hair, put it in a bun and snuggled in my fleece PJs. Weatherwise it was that kind of day. Weather gets better after today.

My poor toenail is really coming off so I'm wrapping it to keep from getting caught, I think my other one will be doing the same---runners toe should be more appropriately named hiking down steep inclines toe. I you tubed some videos of people ripping off their loose toenail....can you say fingernails on chalkboard? I'm good about letting things fall off on their own....when I was a kid I'd leave teeth in until my Mom thought I'd choke on them, I was not a tooth wiggler and I'm not going to be a toenail wiggler either. I'm too squeamish! Ya, I'm no nurse for sure!
 
Did TBT UB today. It was okay. I think I like it better than HR. it may just be the HR warm-up that keep throwing it off.

Roxie - you hav the reverse of our weather. Miter was 40 something the other day and today is was 60 something. It is supposed to be 40 something again mid-week.

Jody - I am not big on eggplant but eggplant Parmesan is not too bad. But then again, you could slap breadcrumbs, cheese and sauce on anything and it will probably taste not too bad. ;-)

Waves to all.

Murphy
 
Hi girls! Have to get my work out in, delaying! No work out yesterday, we did yard work for 5 hours, all the leaves were gone when we went in, got up this morning and what has reappeared? I can't believe that there are any left? Lisa, your poor feet! Does it hurt to wear shoes? Roxie, your cold is making its way here! 70 yesterday, will be in the 30's later, crazy! Hi Ronne, hope you are doing well! Jody, not much left to the semester! Only 4 more weeks! I am employed by the college and I get to choose my facility. That is shameful about those people! When I first started, I had to work nights, people would disappear for hours! I was so young and naive I thought they were with patients, they would take naps, for like 3 hours at a time! I got off nights! Murphy, you do amazing getting up so early and working out! Busy week starting, dentist appointments, band banquet, teacher conferences, basketball, I better get moving! Have a good day! Mary
 
Just finished CSS. Again, 95% of it done. I just was not feeling it towards the end. ????

Ronne - I hope you are feeling better.
Lisa - I hope you are feeling better too.
Roxie - how is the tooth?
Waves to Mary and Jody.

Murphy
 
Murphy, I was almost inspired to do css but nope, no workout manifested.
Eggplant turned out ok, I just sliced and baked it, then poured heated sauce and parm on it.
Mary, busy week. Clinicals tomorrow again.
Lisa, how's the toe? Roxie, any baby time? How is dd doing? That first 9 weeks is tough to adjust to, worse going from 1 to 2 than 0 to 1, but still tough.
Ronne, how's your hand? are you trying to workout?
I've visited w/ my mom a few times over the past weeks- she's had unexplained wt loss (20 pounds) in the past few months. : (
 
Good Evening,

It was a busy day today. Tonite is CLX Push Circuit 1 and some abs.

Jody-got in plenty of baby time Saturday night. Our team is ranked #1 in the nation so can't complain to much.

Murphy-its really cold here I don't like it.

Lisa-your toes sound painful.
 
Got in CCC express PM this morning.

Mary, the only thing painful about the toenail is if it gets caught, so have to be careful. The pain was weeks ago, now i realize that the pain was from fluid build up from the hematoma (sp?). I knew it wasn't good when I changed my nail polish a few weeks ago and saw bruised nails. I sure hope they grow fast so I can get this over with(wishful thinking). I'm done raking, any more leaves that come down are staying there for the winter!

Jody, so you aren't a big chef....sounds like how I would make something :) Sorry to hear about your Mom, any idea why?

Roxie, sounds like you are enjoying GS. Glad you are able to do that.

Murphy, I prefer HR to TBT, I just don't feel the moves in TBT really works me enough?

Ronne, let us know you are still alive, you can type Hi, can't you? :)
 
I went down on and did CLX Push Circuit 1, 1.54 miles on the TM and Med Ball Abs just the twist and standing stuff my ear problem is back only this time I believe its and infection.
 
Good Morning,

Tonite for me is some kind of cardio just need to decide what. I really do not like this cold weather.

Lisa-you are to funny I didn't think about what I was typing. Have fun with the bathroom even if I channel Mary I still don't like it.
 
Hi everyone! Today did premix from CF, yesterday did ME. Lisa, cleaning bathroom is not my favorite, everywhere else I like. Roxie, how much more of CLX do you have? Jody, have fun at clinicals! Hi Ronne! Murphy, what are you up to? I saw snow in the air today! Glad we got the lawn mowed one last time! Band banquet tonite, hope it doesn't run on forever! Have a good evening, Mary
 
Good Evening,

I did 1.71 miles on the TM and it was just a walk not in run mood tonite.

Mary-I have 3 weeks left of this phase and then next month I do the lean phase and hopefully after that X-Train will be here.
 
I wasn't going for a mish-mosh, but I mish-moshed, 15 min of TF 60, wasn't into it, so put in BM2 timesaver cardio PM, skipped the 2nd go round of the combos and skipped the blasts. I just wasn't feeling peppy today. Later I will get the dog and go for a walk, a nice easy walk.

Mary, snow in the air? uh, we've already had snow on the ground (grassy areas).

Roxie, some days you just don't feel like doing a lot, at least we do something!

Hellos to everyone else who is out in lurkdom!
 

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