40s - week of 10/9/11

Hi all,
Maybe congested lymph node on dd. Wait and see.
Roxie, the roof thing would really upset me, I hope they take care of it.
Lisa, those are my bellydance buddies- I am so lucky to have them. I wish I could still do their troupe, but I've got other things I need to stay on top of.
Hi to everyone else.
I'm working pretty much from 8 to 9 today, hugs all, do a good workout for me. I need to flex my prayer muscle.
 
Hello

Lisa - hope you're having a good hike with your friend. It'll be good to get out of the office.

Jody - sounds like you've got a lot on at the moment. So the doc wasn't too concerned about DD?

Roxie - I'm not sure about KCM's new ones either, mainly because Cathe's new series is going to hit here soon and with Christmas coming I really need to save some money.

Mary - clotted cream is gorgeous - really thick, yellow, sweet, you can stand a spoon in it! Well done on GS Legs. That's a tough one.

Did a KPC premix today. Got to pack this evening as I'm off first thing in the morning! Getting a taxi at 5.30am!!! I'll probably sleep most of the journey. See you all on Monday and hope everyone has a good weekend.
 
Good Morning,

We didn't get to walk this morning it was storming, tonite will be TF 30 since I didn't do it last night.

Jody-glad to hear its nothing to serious on dd and the roof didn't leak last night and it rained all night long.

Ronne-have fun on your trip don't sleep to much you might miss the views.
 
Sorry, quick checkin! Did GS BS&B, Roxie, glad no rain in the house. Ronne, have fun! Lisa, hope you had a good hike. Jody, glad all is well. Murphy, hi! Have a good day, Mary
 
OMG, I feel like I am missing everything. Well, the basement is done but the computer is still upstairs. I am waiting on DH for that so that if anything is wrong, I had nothing to do with it. Today is our anniversary (9 years) so I may bug him to do it tonight. Plus, if he moves it back to the basement then I can clean up the area where the computer is at now - it seems to attract papers and junk.

I had a stomach bug last night and so did not work out this morning. It was pretty ugly, that's all I will say...

What do you think of the last two clips? My butt was sore just watching the tri-sets. I still have step issues so that one may go to the bottom of the pile. I am not sure which one to try first. Has anyone decided what they will try first? I hope Cathe puts out a rotation in Novemember with the new stuff but she may wait for everyone to get them and save it for December. What do you think?

Hi to everyone.

Murphy
 
Good Evening,

Tonite I did TF 30 forgot how much fun this workout is, I didn't really want to work out but once I got started enjoyed it.
 
Good Morning,

Went for a walk this morning and it was 50 degrees just a little cool. Tonite is TF HiiT 15 and abs. I have lost another pound so excited.
 
Hi girls! Did the TM today, I put the Gauntlet in to watch and by the end of it I had done 6 miles?! So, I am done for the day! Murphy, hope you had a good anniversary! I have been watching the clips, can't decide which one to try first! Roxie, congrats on the loss! You must be a tiny girl! Lisa, how was the hike? Are you backs at work now? Jody, how are you? Hope Ronne is enjoying her train ride through Paris, I am only taking the dog to the groomers! And maybe TJMaxx! Have a good day, Mary
 
Rest day for me. Yesterday's hike ended up being 8 miles and about 2000 ft elevation gain. took about 6 hrs. Found some wonderful fall colors. the first place we were going to hike, there was snow on the ground, a very blustery wind and the lake had waves the wind was blowing so bad, so went to a backup plan. We are thinking this is the last hike of the year since BFF will start to get busy with birthdays, then parents and then the holidays. I did lose another pound!

Murphy, happy anniversary!

Roxie, I LOVE the music in TF, gets me moving. Congrats on your weight loss too!

Mary, wow 6 miles? I haven't watched the clips, I guess I'm most excited about cycle max because I'm hoping it makes me start liking my spin bike (it's growing dust). Yes, I'm back at work, yuck! I'd much rather hike all day (and get paid for it) LOL

Hope Ronne, the jetsetter, is having a blast!
 
Hi quick note here. Unplanned rest day, I was just physically tired and couldn't get out of bed so got a late start. Besides the hike, I've been fighting a cold the past 3 days so I think it's all wiped me out. Today finally my throat isn't gunky or scratchy, though I still have a cold taste in my mouth. YUCK! And work is crazy busy. later!
 
Good Morning,

I am in a little pain today slept wrong on my shoulder and it really hurts. Tonite is suppose to be KCM's Bootcamp but might have to do something without wts if it doesn't get better.
 
Yeah, my home gym is back up and running! Boo, I overslept and did not work out this morning. :-( Well, there is still part of the day to get something done.

Lisa - thanks for the anniversary wishes and congrat's on the additional weight loss!
 
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Hi girls! Late check in for me. Had to go to court again with GF for her divorce hearings, I think my butt flattened out sitting on the bench all morning! I found a Biggest Loser DVD yesterday for a $1, so I tried it today. Not bad actually, will never replace Cathe, but for a change of pace....Lisa, hope you are feeling better. I can't believe you haven't looked at any of the clips! I think I have watched them each twice. Murphy, enjoy the basement and your work outs! Roxie, hope your shoulder feels better. I thought of you last night. I tried KCM circuit burn, (on the iPad). I really liked it. Jody, how you doing? Hope everyone has a good weekend. DS is having a birthday, I will probably end up at Chuck E Cheese's! My baby (10) still likes it! Mary
 
Good Evening,

I managed to do my bootcamp workout with a little pain.

Mary-I like circuit burn its in next weeks plan.
 
MMA Boxing for me today. Another busy weekend, this time with the older DS.

Roxie, how's the shoulder? I've done that before, sometimes it takes a week to work itself out (especially if I'm stressed --I carry stress in my neck).

Murphy, are you gonna do a crazy workout?

Mary, still haven't looked at the clips. Work was crazy yesterday, I had to undo everything I did the last 2 days and then I'm covering for another person who will be out for 6 weeks and she couldn't get her work done before she left (she worked at home and I have a sneaky suspicion she didn't really work if you get my drift). Went home and DH and I split a bottle of wine.
 
Hi girls! Did the TM today, only 3 miles. Taking a rest day tomorrow, looked at the calendar, I haven't taken one in 3 weeks?! Anyway, oldest DS has his last meet today, I am afraid he will get blown over it is so windy here. Tomorrow is the youngest's birthday, just did the ToysRus run. I really dislike that store! Lisa, I just love coworkers who don't actually do any work! Have fun with DS. Roxie, how you feeling? Murphy, how did you do with Cathe? Jody, you doing ok? Have a good day! Mary
 
Good Afternoon,

Shoulder and neck is feeling much better today. I haven't worked out yet slept in and then cleaned my upstairs still need to do the downstairs. I have a dilemma the boss wants me to walk with her on Monday but DD is back in town so we want to start our walks again just don't know what to do.

Lisa-good job with your workout today. I too hate when co-workers leave all the work for you today happens to me alot.

Mary-its windy here to today hope ds does well. I have a rest day every Sunday might do a stretch but thats all.
 

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