40's - Turkey week

[Roxie 1965]

Good Morning,

I was beginning to wander if I was going to make this a rest week but I finished cleaning house and then did Turbo Lower Body Express and now my legs are shaking but my ass should look good. Tree is up decorated and there are 3 presents under it.

Lisa-its just DH and I but we still put up the tree. Goes up the day after Thanksgiving and comes down the day after Christmas. Don't know about the cardio premix I will have to look.

Mary-still fighting the dizziness but its not as bad.

Jody-sounds like you are catching up on your sleep.

Ronne-enjoy Afterburn.

 

[Ronne]

Hi all

Mary - that's awful about the cats. Your poor DH! Doesn't sound like much of a fun time! Can they not come to you instead? (Or is that a no-no anyway?!!)
What's moonrock bowling?

Roxie - We put our tree up about the second week of Dec and it stays up till 3rd Jan.

Jody - good to see you! Don't worry about the workouts, like Mary said. At least you're getting some good sleep - that's worth a week of workouts!

Lisa - I bet you're really looking forward to some sunshine. How long are you going for?

Well, I went straight at Afterburn and came out the other side! It took me a while to get used to the discs - the covers came off in mountain climbers so I didn't get many of those done. Had to give up early on the spiderman mountain climbers but I did manage to do pushups on the burpees!! I was a lot slower than Cathe and crew but I was really pleased I managed to do some. Thought it was a great DVD - good pace, good balance of tough and not quite so tough. And Cathe was on good form as well. If this is an indication of the rest of the series I think I'm going to like it. Cardio SuperSets for me tomorrow.

 

[fitover40]

Roxie, work that a$$

Ronne, 8 days! Glad you survived Afterburn! That w/o is one of my favs from the new series. I'd like that w/o without the weights too, need to see if any of those premixes are just cardio. Now then, if I HAD ordered the workouts for the computer I would have been set, hmmmmm.

Mary, what is that iPad app that has the free workouts?