Faithnveggies
Cathlete
TKD jog w/ sprints and push ups, dips and lunges yesterday, BG done this morning, holy shitake mushrooms that is a good workout.
40s - the LOVE week :)
- Thread starter fitover40
- Start date
Ronne
Cathlete
Hello!
Jody - thanks for the breakdown. Really helpful!! I reckon an Imax or a STS step would do it.
Lisa - yuck!!!
Mary - hope that's a good pain and not a bad one!
Roxie - yes, I like that KCM Body Training as well, particularly the LB one. The mix and match premixes are quite good as well.
Did PS CST today and added on the original Bootcamp cardio only premix which I was supposed to do yesterday. Short but sweaty! Big weekend - DD's birthday party Sunday am (actual birthday is next Weds). Going to a climbing wall nearby. Bought lip balms and cute rings for party bags!
Will probably not have time to workout this weekend. Have a good one everyone!
Jody - thanks for the breakdown. Really helpful!! I reckon an Imax or a STS step would do it.
Lisa - yuck!!!
Mary - hope that's a good pain and not a bad one!
Roxie - yes, I like that KCM Body Training as well, particularly the LB one. The mix and match premixes are quite good as well.
Did PS CST today and added on the original Bootcamp cardio only premix which I was supposed to do yesterday. Short but sweaty! Big weekend - DD's birthday party Sunday am (actual birthday is next Weds). Going to a climbing wall nearby. Bought lip balms and cute rings for party bags!
Will probably not have time to workout this weekend. Have a good one everyone!
fitover40
Cathlete
Today DH and I are going to the Home and Garden show. See if I get some bathroom ideas.
Ronne, Happy birthday to DD! HAve a good time!
Jody, your workout is putting mine to shame...of course anything would put mine to shame!
Mary/Roxie, yea, I have some sinus pressure when I bend forward. I'm hoping to nip this in the bud, I do not like to go to doctors! It could also be compounded by allergies. Before this last snow I saw the tress were budding (we had a warm January), and DH and BFF is nasally too and they haven't been sick. Allergies always sneaks up on me where I feel sick but it's really allergies!
We got some answers to most of the benefit questions and are about ready to counter offer, especially vacation time (they haven't even documented vacation time). I'm pretty sure we are going to come to an agreement. This is stressful! You'd think it would almost be over but I think once it all starts in motion there are a lot of financial matters we need to take care of.
Tomorrow I WILL do a workout!
Ronne, Happy birthday to DD! HAve a good time!
Jody, your workout is putting mine to shame...of course anything would put mine to shame!
Mary/Roxie, yea, I have some sinus pressure when I bend forward. I'm hoping to nip this in the bud, I do not like to go to doctors! It could also be compounded by allergies. Before this last snow I saw the tress were budding (we had a warm January), and DH and BFF is nasally too and they haven't been sick. Allergies always sneaks up on me where I feel sick but it's really allergies!
We got some answers to most of the benefit questions and are about ready to counter offer, especially vacation time (they haven't even documented vacation time). I'm pretty sure we are going to come to an agreement. This is stressful! You'd think it would almost be over but I think once it all starts in motion there are a lot of financial matters we need to take care of.
Tomorrow I WILL do a workout!
Roxie 1965
Cathlete
Good Morning,
I have been a little busy so haven't had time to check in yet. Tonite for me is KCM YBB with no legs which is good I think they haven't gotten a good workout already. I only have to KCM workouts left and then I am done with this rotation.
Lisa-sinus infections don't go away without the help of and antibiotic and sometimes they can cause some serious problems I wouldn't mess around with it. I once worked with a pharmacist that constantly had sinus infections and then one night he had stroke like symptoms and ended up having a pollup removed, so please see a dr.
Jody B&G is a killer.
Ronne-sounds like you have a very busy weekend planned.
I have been a little busy so haven't had time to check in yet. Tonite for me is KCM YBB with no legs which is good I think they haven't gotten a good workout already. I only have to KCM workouts left and then I am done with this rotation.
Lisa-sinus infections don't go away without the help of and antibiotic and sometimes they can cause some serious problems I wouldn't mess around with it. I once worked with a pharmacist that constantly had sinus infections and then one night he had stroke like symptoms and ended up having a pollup removed, so please see a dr.
Jody B&G is a killer.
Ronne-sounds like you have a very busy weekend planned.
scubagirl
Cathlete
Hi girls! Can't make up my mind what to do! Will have to see what inspires me! Ronne, will you have a teenager in the house? Enjoy the festivities! Lisa, hope you are on the mend, if you don't feel better, you should get checked out! Listen to Roxie! Did you find a new bathroom? Jody, sounds like you have been torturing yourself! Roxie, anything about work? More b-ball this weekend, date night tomorrow, dinosaurs on Sunday. Have a good evening! Mary
Roxie 1965
Cathlete
Good Evening,
Tonite I did KCM's YBB Workout #2 No Legs this is a tough workout on the shoulders.
Mary-he isn't telling them he is quitting until Monday, that will be a fun day (NOT).
Tonite I did KCM's YBB Workout #2 No Legs this is a tough workout on the shoulders.
Mary-he isn't telling them he is quitting until Monday, that will be a fun day (NOT).
Roxie 1965
Cathlete
Good Morning,
I did KCM's Circuit Burn #2. DH and I are going shopping again this weekend looks like Nike and Adidas are going to get some more of my money.
I did KCM's Circuit Burn #2. DH and I are going shopping again this weekend looks like Nike and Adidas are going to get some more of my money.
scubagirl
Cathlete
Hi girls! Getting ready to w/o and I am procrastinating! Think Lisa sent me her cold? Not sure, but I think something is starting! Roxie, have fun shopping! My other favorite activity! Murphy, glad to see you back! Lisa, how are you feeling? How was the home show? Anything on DH? Jody, are you dancing this weekend? Yesterday did LiCH, premix5, very simple and straight forward. We were supposed to have b-ball, DD hurt her ankle, oldest DS dropped a chair on the back of her ankle, ( have no idea how that happened, not sure I want to know) anyway, she can't wear a shoe, the back is all swollen. It does look like it hurts tho! Date night tonite, a friend of ours sings in a band so we will go see her. Hope everyone has a good day! Mary
Faithnveggies
Cathlete
Ronne, yvm, I just pulled from workout manager. Happy BD to dd, have a fun weekend. Will you participate in climb?
Mary, I'm taking a dance class hiatus but in the meantime, I will use my home dvds. I did Jillina Entrance Choreography today. What did you end up doing for w/o? Hope dd ankle better. Strange accident.
Murphy, I don't use the dixie cups, I just go towards ground, sometimes I touch, so I think I must be close most of the time. But overall I tend to do fewer reps, am slower- I'd like to think bionic slower.
Roxie, that sounds weird to me that you shop w/ dh. I've never had a man I could shop with- idk, but sounds fun to me. Maybe shoppable with is a quality I should start looking for.
Lisa, how was show? Did you do a workout? Feeling better?
I did AB pm #1 and abs. Shorter pm was an intense, fun doable workout. Nice babystep.
Mary, I'm taking a dance class hiatus but in the meantime, I will use my home dvds. I did Jillina Entrance Choreography today. What did you end up doing for w/o? Hope dd ankle better. Strange accident.
Murphy, I don't use the dixie cups, I just go towards ground, sometimes I touch, so I think I must be close most of the time. But overall I tend to do fewer reps, am slower- I'd like to think bionic slower.
Roxie, that sounds weird to me that you shop w/ dh. I've never had a man I could shop with- idk, but sounds fun to me. Maybe shoppable with is a quality I should start looking for.
Lisa, how was show? Did you do a workout? Feeling better?
I did AB pm #1 and abs. Shorter pm was an intense, fun doable workout. Nice babystep.
fitover40
Cathlete
Hi everyone, I actually did a w/o! BM2 double upper minus the abs...babysteps. Yesterday the home/garden show was good, did a lot of walking, I figure 4 miles. Got a fabulous idea for redoing on shower/bath into a massive, luxury shower. Will have them come give us estimate...it will be more than just using same setup and just resurfacing but our shower is so small and our tub area isn't used and is wasted space. I'm excited about it.
Roxie, I did start taking antibiotics when you made me realize it was a sinus infection....I had a refill from the HIB illness at Christmas. No more pressure in sinus now, but last night woke up with a massive sore throat. I'm guessing it's drainage? Does that sound like what happens after sinus infection? Please don't say I may have caught something else!
I'm so tired of keeping my head wound covered. I get the stitches out tuesday. I did find some hats at the home/garden show. I spent a fortune and got 3 of them....2 fashionable ones for when I'm outside strolling for whatever purpose but not hiking and one ugly one for hiking but one that covers much better than just the top of head, which I need.
Jody, I don't use dixie cups either. That way I can't miss them I don't do the bionic version
Mary, I hope you aren't getting sick! This winter has been a bad one for illness for me and this girl at work too. You right, you probably don't want to know what happened to cause the injury to DD.
Murphy, glad to see you and that you are getting in workouts! Somehow I'm the one that is getting sick this year a lot...didn't it used to be you?
Roxie, I did start taking antibiotics when you made me realize it was a sinus infection....I had a refill from the HIB illness at Christmas. No more pressure in sinus now, but last night woke up with a massive sore throat. I'm guessing it's drainage? Does that sound like what happens after sinus infection? Please don't say I may have caught something else!
I'm so tired of keeping my head wound covered. I get the stitches out tuesday. I did find some hats at the home/garden show. I spent a fortune and got 3 of them....2 fashionable ones for when I'm outside strolling for whatever purpose but not hiking and one ugly one for hiking but one that covers much better than just the top of head, which I need.
Jody, I don't use dixie cups either. That way I can't miss them
I don't do the bionic version Mary, I hope you aren't getting sick! This winter has been a bad one for illness for me and this girl at work too. You right, you probably don't want to know what happened to cause the injury to DD.
Murphy, glad to see you and that you are getting in workouts! Somehow I'm the one that is getting sick this year a lot...didn't it used to be you?
Roxie 1965
Cathlete
Lisa-sounds like drainage from your sinuses, I wouldn't worry unless you start coughing.