40's - Summer's here!

[fitover40]

I never got around to doing STS disc 3 legs yesterday so did that today along with SJP ABS only (boy did my abs need worked, nothing like Roxie's V-sits w/15lb KB though!). Turned out I wasn't so much tired yesterday (never did take a nap) but had sinus pressure from allergies (I had been forgetting to take my allergy pill with all that was going on). Finally started feeling better about 7:30 then I just felt like I needed a little indulgent rest day!

Jody, onion? haven't heard that, I bet you hear it all with your girls.

Mary, Incredible Hulk? IS that what kids are into now? My DS23 was soooo into The Brave Little Toaster (called it toaster-vacuum, about drove my Mom crazy, good memories).

Roxie, I bet you are da bomb!

Ronne, must be out at the Isle in the Sky (still haven't looked it up)

Murphy is MIA.

Have a good weekend everyone, it's gonna be a HOT one here. 87-90 -- I may wimp out on DH's walks in the evening, will see.

 

[scubagirl]

Hi girls! Did the TM again. Have to lose my chunk! Lisa, it is allergy season! How is Yoshi doing? I remember the Brave Little Toaster! Very annoying! Little one is into all things superhero! Also, dinosaurs and Steve Irwin! Tragic day here when he died! Roxie, you are going to be more amazing! Ronne, hope you are having fun in Scotland! Jody, sounds like you have lots of choices! Always a good thing! Murphy, did you leave us? We have graduation party today. We have been invited to 6 so far!? Have a good day! Mary

 

[Faithnveggies]

Ha ha, actually, onion may be southern thing rather than youth.

Mary, lol to little one talking your ear off. I liked Steve Erwin ok, but really really love Jeff Corwin. I've had the biggest mom crush on him FOREVER. I think he has a home in Miami. I've considered stalking him. : )

My girls and I did go see Avengers (it was good) and prior to that they got me caught up on all the super hero movies.

Lisa, how are you going to whip your hubby into shape if you skip the walks? : )

I did 30 min of AB (the first half of double trouble pm) and prior to that I did pushups, dips and a few Zuzana Zwow moves. I feel complete with my workout today. : )

Waves to all both present and MIA.

 

[Roxie 1965]

Good Afternoon,

I went to the gym this morning and did the elliptical, and the circuit the PT made for me and then came home and did a stretch. We just went to target and bought a crib that dd wanted. Thanks everyone for your kind words I guess I was just expecting miracles.

 

[fitover40]

Jody, you guilted me into walking, did 2.25 miles. Actually it didn't get as hot as predicted here and nice cloudy but no rain and cool breeze (actually too windy at times in open area). I would say that is one complete w/o you did today!

Mary, Yoshi seems in less pain, she's at least using the stairs to get to her litter box even though I did add one up here in the laundry room. Poor thing though, didn't even budge from her floor bed when DS23 brought his dog over. Seemed that the dog sensed that Yoshi wasn't well and left her alone. Normally when the dog comes over, if Yoshi is up here on the couch she will jump down and go downstairs away from the dog. That tells me right there how bad she feels.

Roxie, So did doing Cathe w/o's prepare you for what the PT is giving to you?

 

[fitover40]

Picture from our walk tonight, see how stormy it looks. Of course we didn't get any rain. You can't see the mountains beyond the foothills it's so cloudy. i've been trying to get a picture of our scenery but in past the sun has been blinding since it's setting but still up pretty high. One day I'll time it right! That will just make me want to keep walking

 

[Roxie 1965]

Good Evening,

Dh and I went for a 9 mile bike ride and now my legs are hating me I need to do some yoga tomarrow.

Lisa-I don't think I could handle these workouts if I hadn't been working out before. Your pictures make me even more anxious for our vacation out that way in August.